How many calories does puff corn have?

How many calories does puff corn have?

There are 83 calories in 1 serving (15 g) of Kurkure Puffcorn.

How many calories are in a popcorn cake?

36 calories
Popcorn Cake, Puffed Corn And Rice Cake (1 plain cake) contains 7.4g total carbs, 7.2g net carbs, 0.3g fat, 0.9g protein, and 36 calories.

Are baked corn puffs healthy?

Corn Puffs contain B vitamins, which are important to your overall health. Corn also provides our bodies with essential minerals – zinc, magnesium, copper, iron. > Corn is a good source of antioxidants carotenoids, lutein, and zeaxanthin, which promote eye health.

How much fat is in a Puffcorn?

Puff Corn (1 serving) contains 13g total carbs, 12g net carbs, 10g fat, 2g protein, and 150 calories.

Are corn cakes low carb?

Snacks, Corn Cakes (1 cake) contains 7.5g total carbs, 7.3g net carbs, 0.2g fat, 0.7g protein, and 35 calories.

Are corn cakes a carb?

Lightly Salted Corn Cakes 26 calories per corn cake. Low fat….Nutritional claims.

Typical values per 100g
Carbohydrate 86.0g
Of which Sugars 0.3g
Protein 6.9g
Salt 0.2g

Are corn cakes healthier than rice cakes?

With just 10 rice crackers offering as much carbohydrate as two small slices of grain bread, wholegrain, low GI corn cakes and crackers are a much better option nutritionally for snacks and light carbohydrate options at lunch and offer just 10g of total carbs per serve compared to 25-30g in 10 rice crackers.

Is Puffcorn baked or fried?

Puffcorn or corn puffs are puffed or extruded corn snacks made with corn meal, and baked.

Is corn cakes good for weight loss?

Are corn thins good for weight loss?

Corn Thins™ slices are very low in fat, as most varieties have less than 3% fat per serving. This make them a great option for a main meal or snack. You can simply top your Corn Thins™ slices with your usual favourites, or you can even try adding in some of those good fats we talked about earlier.

How many carbs are in puffcorn?

13g
Puff Corn (1 serving) contains 13g total carbs, 12g net carbs, 10g fat, 2g protein, and 150 calories.

What’s healthier rice cakes or corn cakes?

Rice cakes contain literally zero grams of fat. Popcorn also contains 15 grams of fiber, whereas rice cakes contain zero grams of fiber. Popcorn can have as much as 78 grams of carbs, rice cakes only have 7.3 grams.