How long are vitamins good after their expiry date?
“Properly stored vitamins are likely safe past their expiration date for up to two years,” says Shanna Levine, MD, clinical instructor of medicine at the Mount Sinai Hospital in New York.
Do vitamins still work if expired?
Vitamins don’t “expire” in the traditional sense. Instead of becoming unsafe to ingest, they simply become less potent. That’s because most of the ingredients in vitamins and dietary supplements break down gradually. This means that they become less effective over time.
Who is the parent company of life extension?
The Biomedical Research & Longevity Society, formerly the Life Extension Foundation (LEF), is a company founded in 1980 to extend the healthy human lifespan by discovering methods to control aging and eradicate disease….Biomedical Research & Longevity Society.
Formerly | Life Extension Foundation |
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Headquarters | United States |
Website | Life Extension Foundation |
How do you store vitamins long term?
For long-term storage for your vitamins, you should buy vitamins that are in a pure tablet form (without additives), keep them in a controlled environment, package them in air-tight containers, as well as keep them in a cool, dry, and dark place – away from any threat of contamination.
Can vitamins be stored in Ziploc bags?
Use an airtight container. To help avoid moisture, you can keep your vitamins and supplements in an airtight container. Do not take them out of their original packaging, but put the whole package in the airtight container. An opaque container is good, but you can also use an amber or tinted one.
Should I keep vitamins in the fridge?
For optimal effects and quality, vitamins should be stored in a cool and dry place. While your fridge might seem like the coolest option for vitamin storage, it is actually a place where moisture thrives, which can ultimately hurt the potency of your vitamins.