Table of Contents
Where can you get B17?
Amygdalin, the compound that vitamin B17 derives from, can come from a variety of foods , including raw nuts, such as bitter almonds. It can also come from the pips of fruits, such as apricot kernels….Food sources
- nuts.
- crushed fruit pits.
- raw almonds.
- carrots.
- apricots.
- peaches.
- celery.
- beans.
Is B17 available?
It’s now banned by the FDA and hasn’t been available in the U.S. since 1980. Many websites tout the benefits of amygdalin (also called nitriloside, purasin, and vitamin B17) for cancer.
Can you buy amygdalin?
The Food and Drug Administration has banned the sale and use of amygdalin (Laetrile®) due to the risk of cyanide poisoning.
What food contains B17?
B17 is also found in slightly bitter almonds, celery, carrots, berries (raspberries, blueberries, strawberries, blackberries), most beans and legumes (sprouting enhances the content), seeds (flax, chia and sesame), grains like sorghum and buckwheat and grasses like sprouted alfalfa and wheat grass.
What happens if you swallow an apricot seed?
Apricot kernels and the seeds of apples and pears contain a naturally occurring toxin (amygdalin). When eaten, this toxin can react with stomach enzymes and release a poison (cyanide) in the gut. This can cause stomach ache, illness, and can be fatal, especially for children.
What Food has the most B17?
10 Amazing Sources of Vitamin B17 (Amygdalin)
- Apricot Seeds (Also known as Apricot Kernels)
- Apricot Meal, Capsules, and Other Products.
- Apple Seed Oil.
- Grains: Millet, Buckwheat, Barley, and Flax.
- Nuts: Almonds, Cashews, and Macadamia Nuts.
- Berries: Raspberry, Strawberry, Currants, Cranberry, and Blackberry.
How do you prepare apricot kernels for consumption?
Members of the public are advised to soak bitter apricot seeds in water and then cook them thoroughly in boiling water before consumption and when using them to prepare drinks. Cooking bitter apricot seeds thoroughly in boiling water can release the toxic hydrogen cyanide.