Table of Contents
What is vitamin b25 good for?
This product is a combination of B vitamins used to treat or prevent vitamin deficiency due to poor diet, certain illnesses, alcoholism, or during pregnancy.
Is 25 mg B1 too much?
The dose will vary depending on why you need thiamine and whether it has been prescribed by a doctor. Mild thiamine deficiency – the usual dose for adults is between 25mg and 100mg, taken once a day. Severe thiamine deficiency – the usual dose for adults is 100mg, taken 2 or 3 times a day.
What is vitamin B1 do?
Thiamine. Vitamin B1, also called thiamine or thiamin, is one of 8 B vitamins. All B vitamins help the body convert food (carbohydrates) into fuel (glucose), which the body uses to produce energy. These B vitamins, often referred to as B-complex vitamins, also help the body metabolize fats and protein.
Is vitamin B1 the same as B12?
Is Vitamin B12 the same as vitamin B1? Vitamin B1 is thiamine whereas vitamin B12 is cobalamin. Vitamin B1 plays a crucial role in nerve, muscle and heart function whereas vitamin B12 helps in the functioning of the central nervous system.
What does the B in vitamin B stand for?
The naming of vitamins began with Funk’s isolated concentrate. The molecule present here was called vitamin B, since it cured Beri beri disease.
How much vitamin B1 should I take a day?
How much vitamin B1 do we need? In the U.S., the recommended daily allowance (RDA) of thiamin taken by mouth is 1.2 mg for males and 1.1 mg for females over the age of 18 years. Pregnant or breastfeeding women of any age should consume 1.4 mg each day.
Can I take B12 and B1 together?
This is why research suggests that an optimal combination of the three vitamins, B1, B6 and B12, is more effective at relieving nerve damage symptoms and restoring nerve function than taking a single vitamin supplement.
What happens if vitamin B1 is low?
A deficiency of vitamin B1 commonly leads to beriberi, a condition that features problems with the peripheral nerves and wasting. Weight loss and anorexia can develop. There may be mental problems, including confusion and short-term memory loss.
What causes lack of vitamin B1?
(Beriberi; Vitamin B1 Deficiency) A diet consisting mainly of white flour, white sugar, and other highly processed carbohydrates can cause thiamin deficiency. At first, people have vague symptoms such as fatigue and irritability, but a severe deficiency (beriberi) can affect the nerves, muscles, heart, and brain.
What is the other name of vitamin B1?
Vitamin B1 is also known as thiamine. Vitamin B1 is found in foods such as cereals, whole grains, meat, nuts, beans, and peas. Vitamin B1 is important in the breakdown of carbohydrates from foods into products needed by the body.
What is thiamine (vitamin B1) used for?
Generic Name: thiamine (vitamin B1) (THIGH a min) Brand Name: Vitamin B1. Medically reviewed on Dec 4, 2017. Vitamin B1 is vitamin B1. This medicine is found in foods such as cereals, whole grains, meat, nuts, beans, and peas. This medicine is important in the breakdown of carbohydrates from foods into products needed by the body.
What foods are found in vitamin B1?
This medicine is found in foods such as cereals, whole grains, meat, nuts, beans, and peas. This medicine is important in the breakdown of carbohydrates from foods into products needed by the body. Vitamin B1 is used to treat or prevent vitamin B1 deficiency.
How should I take vitamin B1?
Low levels of vitamin B1 may cause heart failure and mental/nerve problems. Take this vitamin by mouth with or without food, usually 1 to 3 times daily. Follow all directions on the product package, or take as directed by your doctor. If you have any questions, ask your doctor or pharmacist.