How many calories is in a grilled turkey sandwich?

How many calories is in a grilled turkey sandwich?

Calories in Perfect Grilled Turkey Sandwich

Calories 477.5
Saturated Fat 5.1 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 2.9 g
Cholesterol 56.7 mg

How many calories are in grilled panini sandwich?

780 calories
Sandwiches Grilled Chicken Panini (1 serving) contains 87g total carbs, 81g net carbs, 0g fat, 61g protein, and 780 calories.

What is the calories in a panini?

Tesco Panini Calories and Nutrition per Serving (1 Panini/75g)

Calories 275
Grams of Protein 9.2
Grams of Carbohydrate 47.1
Grams of Fat 3.4
Grams of Fibre 4.9

How many calories are in a grilled chicken panini?

* Percent Daily Values are based on a 2000 calorie diet….Region: US.

Serving Ingredient Calories
3 oz chicken breast 140

How many calories are in a chicken panini?

Sandwiches – Fazoli’s

Nutrition Facts
For a Serving Size of 1 serving (328g)
How many calories are in Grilled Chicken Panini? Amount of calories in Grilled Chicken Panini: Calories 540 Calories from Fat 162 (30%)
% Daily Value *

How many calories are in a half chicken panini?

There are 126 calories in a 1/2 Chicken Sandwich. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet….Other common serving sizes.

Serving Size Calories
100 g 219
1 sandwich 252

How many calories are in a panini and chips?

Nutrition

Calories 566 (2368 kJ)
Sugars 4.6 g
Fibre 4.5 g
Protein 26 g 52%
Salt 2 g 33%

How many calories are in a Panera Frontega chicken panini?

760 Cal
Nutrition & Allergens

Calories 760 Cal
Saturated Fat 11 g
Trans Fatty Acid 0 g
Cholesterol 110 mg
Sodium 1830 mg

How much protein is in a Frontega chicken?

Hot Panini Half Frontega Chicken On Focaccia (0.5 panini) contains 42g total carbs, 40g net carbs, 15g fat, 23g protein, and 390 calories.

How many calories are in a half panini?

110
Nutrition Facts

AMOUNT PER SERVING
Calories 110 Calories from Fat 10
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 20g 7%

Is turkey sandwich good for weight loss?

Turkey and chicken sandwiches are great staples if you’re trying to lose weight, but they’re far from the only sources of low-calorie protein and fiber. Other lean protein foods include beans, seafood, tofu, low-fat and non-fat dairy products, eggs, pork tenderloin and lean cuts of beef.