What is YouTube burnout?
So we talked to Morton about what it all means and what we should be doing. “Burnout,” she says, “is when the reward we get for what we do isn’t at least commensurate with the effort that we put in.” She also explained that there’s no real basis for the “more is more” upload mentality in terms of YouTube success.
What is digital burnout?
Dictionary.com defines it as “fatigue, frustration, or apathy resulting from prolonged stress, overwork, or intense activity.” Digital burnout is when those conditions are caused by long-term exposure to digital platforms.
Is it stressful being a YouTuber?
As a YouTuber continues to grow in success, he or she feels the need to put out more content. This is just as stressful as getting a new job with more responsibilities. Suddenly the person feels even more pressure than he or she did before, and that pressure is eventually going to be too much.
What causes digital burnout?
Highlights. Digital burnout is fatigue and stress caused by spending too much time on digital devices. Digital burnout has adverse physical, spiritual, and social consequences. Digital burnout is defined by digital aging, digital deprivation, and emotional exhaustion.
How do you get rid of burnout?
Preventing Burnout
- Early recognition of burnout and related risks.
- Cultivate ability to self-reflect.
- Complete a periodic assessment and realignment of goals, skills, and work passions.
- Exercise regularly.
- Eat a well-balanced, healthy diet.
- Get enough sleep.
How do you reduce digital burnout?
Today, with so many people working from home, it is important to avoid digital burnout by practicing healthy digital habits.
- Utilize Focused Worktime.
- Focus on One Thing at a Time.
- Employ Digital Etiquette.
- Leverage Video Conferencing.
- Use Online Collaboration Tools.
- Focus Communication.
- Routinely Unplug.
How stressful is being a YouTuber?