What basketball drills should I do?

What basketball drills should I do?

10 Basketball Drills Every Player Should Master

  1. No. 1 – Cutthroat (1 on 1 Closeouts)
  2. No. 2 – Curl, Fade, Cut.
  3. No. 3 – Two-Ball Dribbling.
  4. No. 4 – Full Speed Shooting.
  5. No. 5 – Post “Crab” Dribble Moves.
  6. No. 6 – Two Ball Passing.
  7. No. 7 – Full Speed Dribbling.
  8. No. 8 – Defensive Lane Slides.

What are 3 fundamentals of dribbling a basketball?

Basics of dribbling a basketball

  • Use your fingers instead of your palm. You will find it easiest to control the basketball if you hold it with the tips of your fingers.
  • Keep your knees bent.
  • Your back should be straight.
  • Keep your eyes up.
  • Dribble the ball below the waist or knees.

How to teach youngsters to dribble a basketball?

Move the ball on offense.

  • Blow past your man to the hoop.
  • Escape from a tough and sticky defense.
  • Shoot.
  • Move around a screen and get off your shot behind it.
  • Get a better passing angle.
  • Freeze the ball in the closing minutes.
  • What are the best basketball drills?

    Place two basketballs on each block underneath the basket

  • Set a timer for one minute
  • Reach down and grab the ball on the right block and power up to the basket making a layup,rebounding the ball and replacing back on the right block
  • Sprint to the left block,pick the basketball up and power up to the basket finishing on the left side
  • What are some indoor basketball dribbing drills?

    – Stand with feet shoulder-width apart, using 1 basketball, knees bent in an athletic position – Dribble hard with the right hand, then another dribble with the right crossing the ball over to the left, then back to the right – Repeat 3x with each hand.

    How to get better at basketball dribbling in one week?

    Ball Slaps. Start your drill practice by continuously slapping the ball from one hand to the other.

  • Spider Dribble. Spread your feet about shoulder-width.
  • Crossover. Dribble and cross the ball continuously from one hand to another.
  • Drop and Catch.
  • Front V-Dribble.
  • Freestyle.