Table of Contents
What is the Kriya Yoga technique?
“Kriya Yoga is a simple, psycho-physiological method by which the human blood is decarbonized and recharged with oxygen. The atoms of this extra oxygen are transmuted into life current to rejuvenate the brain and spinal centers.
How do I get initiated into Kriya Yoga?
One must receive initiation into the authentic Kriya Yoga directly from Paramahamsa Prajnanananda or one of his authorized yogacharyas. There are no correspondence courses or lessons available through the Kriya Yoga International organizations of this lineage of teachings.
What is the difference between Kundalini and Kriya Yoga?
In short it can be said that Kriya Yoga indicates the different levels of Pranayama. On the other hand Kundalini Yoga refers to a physical and mental discipline of Yoga that aims at the development of the purity of the mind and the body thereby paving the way for a state of spiritual absorption.
What is the introduction to Kriya Yoga?
Kriya Yoga Introduction. Kriya Yoga is a comprehensive spiritual path of meditation, yoga and ethical living. The spiritual master Paramhansa Yogananda brought the sacred technique of Kriya Yoga to the West and writes about it in his best-selling book, Autobiography of a Yogi.
What is Paramhansa Yogananda’s Kriya Yoga?
The spiritual master Paramhansa Yogananda brought the sacred technique of Kriya Yoga to the West and writes about it in his best-selling book, Autobiography of a Yogi. The benefits of Kriya Yoga include: experiencing calmness and joy in your life, increased focus and concentration, and the elimination of bad karma.
What are the different levels of Kriya?
There are different levels of Kriya. Every Kriya consists of a set of techniques not just one technique. During the time of initiation, First Kriya (set of 6 techniques) is given to the disciple by the Guru. Second kriya, third kriya, fourth kriya are given depending on the regular practice and progress of the disciple.
How do I receive Kriya initiation?
To prepare to receive Kriya initiation, you learn how to calm the mind and heart, work consciously with life force, develop concentration, and deeply interiorize your awareness. Through classes, both in-person and online, you can learn from qualified Ananda teachers, who share the wisdom and grace of ancient yoga masters.