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Is massage therapy good for lymphedema?
Lymph drainage massage is a useful technique in treating lymphedema and other health conditions. If you have symptoms of trapped lymph fluid in the body, talk to your doctor about the benefits of this type of massage.
What is the most appropriate massage for an area affected by lymphedema?
Lymphatic drainage massage, also known as manual lymphatic drainage, is a gentle form of massage used to relieve painful swelling in your arms and legs caused by lymphedema. Lymphedema often affects people recovering from breast cancer surgery.
How do I give myself a lymphatic massage?
Place your flat hands on either side of your neck, just under your ears. Gently stretch the skin back (away from your face) and down, then release. Try to massage your neck in a slow, gentle way, following a rhythm. Repeat 10 to 15 times.
Can I do my own lymphatic massage?
How do you do a lymphatic drainage massage at home?
Can lymphatic massage help with lymphedema?
Lymphatic massage can reduce swelling and improve circulation throughout the lymphatic system. Lymphatic massage usually forms part of a treatment program called decongestive lymphatic therapy (DLT). DLT for lymphedema includes: lymphatic drainage massage. compression garments.
What is lymphatic drainage massage?
Lymphatic drainage massage is a highly specialized massage technique performed on lymphedema and lipedema patients to help manage painful symptoms. If you’re suffering from common complications associated with either disorder, such as discomfort and swelling, lymphatic drainage massage is sure to rub you the right way.
How long should you massage your lymphatic system?
She advises people to set aside at least 20 minutes a day for lymphatic drainage massage. “If you only have a brief amount of time, perform the clearing stage of massage.” To begin reabsorption on the legs, you will use a pumping motion behind the knee:
Who should not have a lymphatic massage?
People should not have a lymphatic massage if they have congestive heart failure, blood clots, kidney problems, infections, or circulation problems. If a person has any medical conditions, they should talk to a doctor before trying a lymphatic massage. How to perform a lymphatic massage