Table of Contents
Which menstrual cup shape is best?
After testing 33 different cups and two menstrual discs from 21 manufacturers since 2016, we’ve found that the Cora cup is the best cup for first-time users because it’s easier than most to fold, insert, and remove. For more size, shape, and stem options, consider our long-time recommendation, the MeLuna Classic.
Where should the stem of my menstrual cup sit?
The stem should sit just inside the opening of the vagina. Lastly, make sure that the little holes around the rim on the menstrual cup are clean and clear of any old menstrual blood.
Which fold of menstrual cup is best?
C or U Fold This is the most common menstrual cup fold and recommended for beginners as it opens more gently than the ‘punch down’ fold.
Which menstrual cup fold opens the easiest?
Beginners may find the “Punchdown fold” or the “C fold” the easiest to try, particularly the “Punchdown” which has a smaller insertion point.
How do you pick a menstrual cup size?
The size 1 is recommended for those who are under 30 and have not given birth. The size 2 is recommended for those who are over 30 or have given birth. The size 3 is recommended if you have a high cervix or long vaginal canal. The size 4 is recommended if you have a low cervix or a short vaginal canal.
How do you angle a menstrual cup?
Menstrual cups should be inserted at a 45-degree angle (the natural angle of the vaginal canal), backwards towards the tailbone and not straight up.
Why won’t my menstrual cup pop open?
Run your cup under cold water prior to inserting. This will make the silicone slightly firmer than when the cup is warm which can help the cup spring open. Use a little water or water-based lubricant on the rim of your cup if you are new to using a menstrual cup.
What is the best brand of menstrual cup?
WOW Freedom Reusable Menstrual Cup
How to pick the best menstrual cup?
It takes some practice to develop a system that works for you.
What is the best period Cup?
Size. Most menstrual cups come in two sizes.
Which menstrual cup is best for You?
– Is a menstrual cup going to be cheaper than other options? – Are you comfortable using it? – Does it make sense with your lifestyle? For instance, if you’re using public restrooms for most of the day, would you be comfortable emptying and washing it in that setting?