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How many calories are in a Boston cream donut?
Boston Creme Donut (1 serving) contains 51g total carbs, 50g net carbs, 15g fat, 5g protein, and 350 calories.
Is a Boston cream donut The healthiest thing?
A Boston cream doughnut contains approximately 400 calories and 16 grams of fat. Over half of the fat in the Boston creme doughnut is from saturated fat. Apple fritters are among the unhealthiest doughnuts. Just because a doughnut has fruit it it doesn’t mean it is a good choice.
How many calories in a Boston Cream Dunkin Donuts donut?
300 Calories
Boston Kreme Donut: 300 Calories Fun fact: Boston cream donuts are the official donut of Massachusetts and are meant to imitate a mini Boston cream pie.
How many calories are in 2 Boston cream donuts?
Nutrition Facts
| Calories 270 | (1130 kJ) |
|---|---|
| Protein | 5 g |
| Calcium | 80 mg |
| Potassium | 80 mg |
| Iron | 2 mg |
How many calories are in a dozen mini donuts?
One dozen Tiny Tom Donuts. Serving size: 110 grams. Calories: 440. Fat: 19 grams.
What is a serving size for mini donuts?
| Nutrition Facts | |
|---|---|
| 6 Mini Donuts (91g) Serving size | |
| Vitamin D 0mcg | 0% |
| Calcium 40mg | 4% |
| Iron 1.3mg | 8% |
How much exercise does it take to work off a donut?
A glazed donut hole with 52 calories would require 15 minutes of walking, 8 minutes of cycling, 6 minutes of jogging, or 4 minutes of swimming to burn off. A glazed chocolate donut would require 57 minutes walking, 31 minute bike ride, 23 minute jog or 17 minutes of swimming.
Is it OK to eat one donut?
Eating just one doughnut is unlikely to cause any harm. However, unless that doughnut is the only source of sugar in your diet, you might go overboard. Too much sugar can lead to obesity, diabetes, heart disease, insulin resistance and metabolic problems.
What is the unhealthiest donut at Dunkin?
Here are the six unhealthiest doughnuts from the Dunkin’ Donuts menu, according to calorie count.
- #6 Jelly Stick. Calories: 420.
- #5 Pumpkin Crumb Cake Donut. Calories: 450.
- #4 Apple Crumb Donut. Calories: 490.
- #3 Blueberry Crumb Donut. Calories: 500.
- #2 Butternut Donut. Calories: 520.
- #1 Chocolate Coconut Cake Doughnut.
What is the lowest calorie donut at Dunkin Donuts?
French cruller
French cruller This donut consistently tops lists of the healthiest donut options at Dunkin’ Donuts. Each French cruller from Dunkin’ only has 220 calories and 10 grams of sugar. As far as donuts go, the French cruller is practically a health food.
How many calories are in Tim Hortons Boston cream donut?
Tim Hortons Boston Cream Donut Calories. There are 220 calories in a Boston Cream Donut from Tim Hortons. Most of those calories come from carbohydrates (64%).
How MSNY calories are in a Boston Creme long Donut?
The Boston Creme doughnut is a doughnut you should avoid mostly because of the chocolate frosting and creme filling. A Boston cream doughnut contains approximately 400 calories and 16 grams of fat. Over half of the fat in the Boston creme doughnut is from saturated fat. What is the lowest calorie donut?
What is in a Boston Creme Donut?
The filling of a Boston creme donut contains egg yolks and milk. The Boston creme donut is made with almost the same proportion of ingredients as the cake, though fewer of them. Creme filling for the donut is very much like a vanilla pudding, with vanilla bean or extract, sugar, milk, egg yolks, butter and cornstarch.
How many carbs are in a regular donut?
Carbs in Donuts. The favorite choice for the term “Donuts” is 1 medium Doughnut (Plain) which has about 23 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Donuts is shown below. View other nutritional values (such as Calories or Fats) using the