Are Blue Diamond dark chocolate almonds good for you?

Are Blue Diamond dark chocolate almonds good for you?

A Nutritious Snack Blue Diamond® Whole Natural Almonds Are Heart Smart. They are certified by the American Heart Association as a Heart Healthy Food.

Is dark chocolate almonds good for you?

The study showed almonds eaten alone lowered LDL cholesterol by 7 percent compared with the period when participants didn’t eat any of the study foods. Combining almonds with dark chocolate and cocoa also reduced small, dense LDL particles that are a risk factor for cardiovascular disease, Kris-Etherton said.

Are Blue Diamond Almonds sweet or bitter?

Bite into one of these almonds, and you’ll notice a bitterness almost immediately. This one has the same issue as the blueberry almonds: It’s supposed to be a sweet flavor, but there’s not much sweetness involved.

What are Blue Diamond Almonds good for?

An excellent source of Vitamin E (alpha-tocopherol) – an important antioxidant. Only 1 gram of saturated fat and 13 grams of “good” mono– and polyunsaturated fats. 3.5 grams of dietary fiber, an important touch point for consumers. 8% Daily Value of calcium, for those with a dairy intolerance.

Are dark chocolate almonds keto?

Yes! Both almonds and specific types of dark chocolate that are sweetened with low-carb sweeteners are keto-friendly!

Are Blue Diamond almonds Smokehouse healthy?

Blue Diamond Smokehouse Almonds are a healthy treat, and these little gems are perfectly salted and smoked The container keeps them fresh after opening and is small enough to fit on a pantry shelf. There are enough nuts here for a family treat or you can hoard these for yourself.

Are Blue Diamond almonds a healthy snack?

The Blue Diamond Roasted Salted Almonds is part of the Healthy snacks test program at Consumer Reports.

Are flavored almonds still healthy?

Almonds are super healthy, with lots of good fat, potassium, protein, and vitamin E, and very little saturated fat. And all of the flavors we tried—even the salty ones—were relatively low in sodium. That made it easy for us to just focus on the flavors. And there was a lot to like!

Can you eat chocolate almonds on keto?

Too Much Carbs! Blue Diamond Dark Chocolate Oven Roasted Almonds should be avoided on keto because it is very high in net carbs (21.43g of net carbs per 100g serving). It is important to limit your net carb consumption to 20g – 30g per day to stay in ketosis.

Are Blue Diamond Almonds genetically modified?

No. Blue Diamond uses only California almonds grown by our grower co-operative members without the use of genetic engineering or gene manipulation. The varieties of almonds used in Almond Breeze were developed using traditional agricultural techniques.