How many shots should a basketball player shoot a day?
300-500 shots
Practice. The last major part of becoming a great shooter is practice. The best shooters are able to shoot, on average, 300-500 shots per day. The more you practice at game speed, the closer you become to being a great shooter on game day.
What is the best shot for the player close to the basket?
Hook shot: This one-handed shot requires the player to stand close to the hoop and swing their arm in a curved motion to send the ball toward the hoop and score a field goal.
How many shots did Kobe take a day?
When he felt he could be more explosive and quicker, he shed excess weight. He returns every season, honed and increasingly perfected. When Kobe was developing his jumper he’d spend his offseason making 2,000 shots a day.
How do you become a 7th grade basketball coach?
Best All Around Advice for Middle School Basketball Coaches
- 1) Keep things fun!
- 2) Allow your players to be successful!
- 3) Don’t neglect the inexperienced kids.
- 4) Teach life lessons in your practices.
- 5) Make sure your players have a solid foundation!
- 6) Fix shooting form NOW!
- 7) Focus on the fundamentals.
How do you coach a girl?
Eight tips for coaching girls at all levels
- Check your language.
- Get to know your athletes as individuals.
- Know your biases, prejudices and stereotypes.
- Handle errors and mistakes to avoid embarrassment.
- Practice competitively.
- Develop a team attitude.
- Allow time for socialization.
- Expect tears.
What size basketball should a 13 year old use?
size 6 basketball
For boys, a size 6 basketball should be used between the ages of 12 and 13. For girls, a size 6 basketball should be used once they hit 12-years-old and is the official size used at the high school, college, and professional level. The circumference of the basketball should be 28.5″ and the weight 20 oz.