Table of Contents
Is Kashi Honey Almond Flax cereal healthy?
Honestly, it is hands down the best cereal for a good healthy crunch without all of the SUGAR and FAT that your typical granola contains. Very filling as well with all of the fiber. It tastes great and has a sufficient of protein as well!!!
Is Kashi Honey Almond Flax vegan?
Kashi is a vegan-friendly brand, since they have a wide selection of products that are suitable for vegans. In addition, many of their products are Non-GMO Certified, and some ingredients are organic.
How many calories for a serving of Kashi Go cereal?
There are 180 calories in 1 1/4 cups (58 g) of Kashi GORISE Original. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is Kashi Go Lean cereal good for diabetics?
Go for cereals with the lowest carbs and the highest fiber and protein. One healthy choice is Kashi GoLean. It contains 30 grams of carbs in a 1 cup serving, but also delivers 10 grams of fiber and 13 grams of protein.
Is Kashi cereal good for cholesterol?
And if you’re a fan of oatmeal in the morning, try Kashi Go Lean Instant Hot Cereal, with 5 grams of soluble fiber per packet – plus it has added protein for more staying power as well. Plant-based compounds called plant sterols and stanols can also improve cholesterol levels.
What Kashi products are vegan?
Summary: The Full List of Vegan Kashi Cereals
- 7 Whole Grain Flakes Cereal.
- 7 Whole Grain Puffs Cereal.
- Cinnamon French Toast Cereal.
- Chocolate Crunch.
- Cinnamon Crumble.
- Toasted Berry Crumble.
- Maple Brown Sugar Flake & Clusters.
- Peanut Butter Crunch.
Is Kashi cereal a complex carb?
Cereal (Kashi GOLEAN) contains 162 calories per 52 g serving. This serving contains 1.1 g of fat, 13 g of protein and 35 g of carbohydrate. The latter is 8.6 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate.
How many carbs in Kashi Go cereal?
Kashi Go Lean (1 cup) contains 30.2g total carbs, 20g net carbs, 1g fat, 13.6g protein, and 148 calories.
What cereal does not raise blood sugar?
According to the American Diabetes Association, rolled oatmeal, steel-cut oatmeal, and oat bran are all low GI foods, with a GI value of 55 or less. Quick oats have a medium GI, with a value of 56-69. Corn flakes, puffed rice, bran flakes, and instant oatmeal are considered high GI foods, with a value of 70 or more.
Can you lose weight just eating cereal?
You may lose weight on the cereal diet as a result of calorie restriction. Still, you may not be able to keep the weight off long term due to some of the effects that calorie restriction has on your metabolism.
Is Kashi go the same as Kashi Go Lean?
Kashi GoLean rebrands as Kashi Go | 2019-05-14 | Food Business News.
What is Kashi Go ® Honey Almond flax Crunch cereal?
For goodness sake, can someone pass a bowl of Kashi GO ® Honey Almond Flax Crunch Cereal already?! This blend of sweet, crunchy multi-grain clusters, sliced almonds, and whole flax seeds isn’t just delicious — it brings naturally occurring vitamins and minerals to the table as well.
What is the serving size for Kashi lean Crunch cereals?
Cereals ready-to-eat, KASHI GO LEAN CRUNCH!, Honey Almond Flax Serving size: 100 grams 1 ounce (28g)1 cup (1 NLEA serving) (53g) FOOD SUMMARY Nutrition facts label for Cereals ready-to-eat, KASHI GO LEAN CRUNCH!, Honey Almond Flax This feature requires Flash player to be installed in your browser. Downloadthe player here.
What are the benefits of Honey Almond flax?
With 10 grams of protein and 9 grams of fibre, Honey Almond Flax helps satisfy your hunger! Plus, the nuts and seeds in Honey Almond Flax provide great taste and 0.5g of omega-3 polyunsaturates per serving.