Table of Contents
Is it normal to sleep for 17 hours?
Idiopathic Hypersomnia This sleep disorder is characterized by difficulty waking13, excessive sleepiness, and the inability to feel rested after sleeping at night or napping during the day. With this disorder, you may sleep as much as 14 to 18 hours a day.
Is it normal to sleep for 16 hours and still be tired?
People with hypersomnia might require as many as 10 to 12 hours of sleep per night to feel their best. Since day-to-day life might include responsibilities that don’t allow for this much rest, long sleepers may feel excessively tired during the day and catch up on off days, sleeping as much as 15 hours at a time.
Why do I feel sleepy every second?
Causes of Excessive Sleepiness One of the most common reasons is a chronic lack of sleep10, whether due to long work hours, an irregular schedule, insomnia11, or other reasons. Excessive sleepiness can also be caused by getting fragmented or otherwise poor-quality sleep.
How do I know if I have hypersomnia?
Signs and symptoms of hypersomnia include: Constant, recurrent episodes of extreme sleepiness during the day. Sleeping longer than average (10 or more hours) yet still being very sleepy during the day and having difficulty remaining awake during the day.
Why am I such a heavy sleeper?
Why does it happen? If you don’t actually hear your alarm, you could just naturally be a heavy sleeper. According to Dr. Guy Meadows, co-founder and clinical lead at Sleep School, research suggests that deep sleepers have more sleep spindles, a form of brain activity during non-rapid eye movement (NREM) sleep.
Is there a cure for long sleepers?
There is no specific treatment for people who are long sleepers.
Why do I Sleep 17-20 hours a day?
Re: Sleeping 17-20 hours a day. There are several different reasons that could be the cause.Many have been suggested here.Usually blood tests will reveal iron,vitamin defiencies,certain types of cancer and numerous other aliments. and severe depression are just a few. I am curious about your age,lifestyle,work etc….
Why am I sleeping more than 10+ hours a day?
Hypothyroidism is related to sleeping more than 10+ hours a day and can cause daytime fatigue and sleep. If you don’t suffer from any other health problems, but you are sleeping more than the recommended hours, it is wise to check your thyroid. You might be sleeping more during a specific season. This is a disorder also known as SAD.
How many hours a day do you sleep with chronic fatigue?
Chronic Fatigue: Sleeping 17-20 hours a day. Is this Chronic Fatigue Sleeping 17-20 hours a day. Is this Chronic Fatigue Sleeping 17-20 hours a day.
Why am I so tired all the time?
A bad night’s sleep can leave you feeling pretty tired the next day. Put a string of those together and nagging fatigue starts to set in. Getting good sleep, in the right amount, can make a big difference in how you feel. Too little or too much sleep can increase your perception of fatigue.