Why do my legs hurt after sitting down for a while?

Why do my legs hurt after sitting down for a while?

Leg pain is typically a sign of venous insufficiency, especially if it is worst after extended periods of sitting and standing. If venous insufficiency is the cause of your leg pain, you will notice the pain most when you have not been active on your feet for extended periods of time.

Why does your upper thigh hurt?

Caused by pressure on the lateral femoral cutaneous nerve, meralgia paresthetica (MP) may cause tingling, numbness, and a burning pain in the outer part of your thigh. It typically occurs on one side of the body and is caused by compression of the nerve. Common causes of meralgia paresthetica include: tight clothing.

Why does it hurt when I sit too long?

Sitting causes your hip flexors to shorten, and your seated position can also hurt your back, particularly if you have bad posture or don’t use an ergonomic chair. Also, poor posture while sitting can cause compression on the discs in your spine and can lead to premature degeneration, which results in chronic pain.

Can sitting cause thigh pain?

Sedentary lifestyle Sitting for long periods can put pressure on the joints and muscles, particularly of the hips and legs. Lack of activity may also cause the muscles to weaken, triggering widespread muscle pain. People who have upper thigh pain due to a sedentary lifestyle may also feel pain throughout their body.

What causes dull ache in thigh?

Circulatory causes A blood clot that develops or travels to the femoral vein (also referred to as a deep vein thrombosis (DVT)) can result in dull, achy thigh pain in addition to associated symptoms. Blood clots form when blood components called platelets thicken to form a gel-like mass.

Why do the fronts of my thighs hurt?

Other causes of burning pain in front of thigh Examples include a pinched nerve from the lower spine (also called sciatica), spinal stenosis, quadriceps tendonitis, and iliotibial band friction syndrome.

Should I be concerned about a pain in my thigh?

Thigh pain with redness, swelling, and warmth of your skin. This may be a sign of a blood clot and requires immediate medical attention. A muscle strain or tear may cause your thigh to look deformed. A visit to an orthopedic surgeon may be needed to accurately diagnose and treat your condition.

Why does my front upper thigh hurt?

Quadriceps strain (thigh strain) A thigh strain or quadriceps strain is a tear in one of the quadriceps muscles at the front of the thigh. Symptoms typically include: Sudden sharp pain at the front of your thigh. Swelling may develop depending on how severe your injury is.

How do you relieve front thigh pain?

Treatment

  1. Rest. Take a break from the activity that caused the strain.
  2. Ice. Use cold packs for 20 minutes at a time, several times a day.
  3. Compression. To prevent additional swelling, lightly wrap the injured area in a soft bandage or ace wrap.
  4. Elevation. To minimize swelling, raise your leg up higher than your heart.

Why does my thigh hurt when sitting?

Poor posture. Poor posture or sitting slouched over is a common cause of hip pain when you’re sitting.

  • Crossing your legs. Crossing your legs or leaning over to one side while you’re sitting can also put more pressure on one or both hips.
  • Sitting on an uneven surface.
  • Arthritis.
  • Bursitis.
  • Tendinitis.
  • Pinched nerve.
  • Loose or damaged hip joint.
  • Lupus.
  • What causes sharp and stabbing pain in your thigh?

    Meralgia paresthetica. Caused by pressure on the lateral femoral cutaneous nerve,meralgia paresthetica (MP) may cause tingling,numbness,and a burning pain in the outer part of your thigh.

  • Blood clot or deep vein thrombosis.
  • Diabetic neuropathy.
  • Greater trochanteric pain syndrome.
  • IT band syndrome.
  • Muscle strains.
  • Hip flexor strain.
  • What to know about outer thigh pain?

    Symptoms. The type of pain that a person experiences can help with identifying the cause.

  • Causes. Outer thigh pain has many possible causes.
  • Diagnosis. A doctor will begin the diagnostic process by carrying out a physical examination and checking the person’s medical history.
  • Treatment.
  • Stretches for outer thigh pain.
  • When to speak with a doctor.
  • Summary.
  • What causes pain in the back of the thigh?

    Musculoskeletal causes.

  • Blood flow problems.
  • Nerve injury.
  • Underlying medical conditions.
  • Femoral stress fracture.
  • Deep vein thrombosis.
  • Greater trochanteric pain syndrome.
  • Patellofemoral pain syndrome.