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Is El Pollo Loco tostada bowl healthy?
It contains 1010 calories, 50g fat, 13g saturated fat, 76g carbohydrates, 65g protein, and 1,680mg sodium. Doubling up on chicken means doubling up on cholesterol and sodium, which is why the double chicken bowl is the least nutritious of El Pollo Loco’s tostadas.
How many calories does a tostada salad from Pollo Loco have?
840 calories
There are 840 calories in 1 salad (16 oz) of El Pollo Loco Chicken Tostada Salad (No Dressing).
What is the healthiest thing to eat at El Pollo Loco?
Best: Double Chicken Avocado Salad The double chicken avocado salad is the clear winner on this menu because it contains 370 calories and 14 grams of carbs, which is only about one serving and an appropriate amount for a meal.
How many calories are in a classic tostada salad?
There are 830 calories in a Classic Tostada Salad with Chicken from El Pollo Loco. Most of those calories come from fat (45%) and carbohydrates (36%).
How many carbs are in a tostada bowl?
22g
Tostada Bowls (1 bowl) contains 22g total carbs, 21g net carbs, 9g fat, 2g protein, and 180 calories.
How many calories are in El Pollo Loco avocado salsa?
There are 25 calories in 1 serving (1 oz) of El Pollo Loco Avocado Salsa (Hot).
How many calories are in El Pollo Loco Tortilla Soup?
450 calories
There are 450 calories in 1 serving (24.6 g) of El Pollo Loco Chicken Tortilla Soup with Tortilla Strips (Large).
How many calories does a double chicken tostada have?
El Pollo Loco Double Chicken Tostada Salad Nutrition Facts
| Serving Size | 1 salad without dressing | |
|---|---|---|
| Calories | 1000 | |
| Calories From Fat | 440 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 49g | 75% |
How many calories is a double chicken tostada from El Pollo Loco?
Nutrition Facts
| Calories 1000 | (4184 kJ) | |
|---|---|---|
| Sodium | 1730 mg | 72% |
| Total Carbohydrate | 79 g | 26% |
| Dietary Fiber | 10 g | 40% |
| Sugars | 6 g |