What does adding vinegar to collard greens do?
Removing the thick stem parts and cooking the collards in smoked meat will remove the bitterness out of collard greens. However, some people also add a dash of vinegar to the collards. The vinegar adds additional flavor and will also cut out any bitterness.
Do you need to soak black-eyed peas?
Soaking is not essential for black-eyed peas, but cooking time can be shortened if they get a quick soak in hot water (as opposed to a longer one in cold water, like other beans). Place dried peas in a pot, cover with water, and bring to a boil for 2-3 minutes. Remove pot from heat and allow to stand for 60-90 minutes.
What takes the bitterness out of collard greens?
Use salt. Salt is a friend to bitter greens, whether you plan to eat them raw or cooked. Mellow the bitter flavor with a sprinkle of salt on endive or radicchio, or include anchovies or cured meat (like bacon, pancetta, or proscuitto) along with mustard, beet, or collard greens.
What is the benefit of eating black-eyed peas?
The soluble fiber in black eyed peas slows digestion, which helps the body regulate blood sugar levels and reduces the risk of blood sugar spikes. This lowered risk makes black eyed peas a healthy food choice for people with diabetes.
What goes good with collard greens?
Collard greens are a popular side dish in the south, as they’re traditionally stewed over hours with pork. A splash of apple cider vinegar enhances their naturally sweet, smoky, and tangy taste. Southern style collard greens pair nicely next to cornbread, spare ribs, sweet potatoes, and so much more.
What vegetable is rich in vitamin A that is good for the eyes?
Carrots
Look to Fruits and Vegetables for Good Eye Health
Foods Rich in Antioxidants for Eye Health | Antioxidants Related to Eye Health |
---|---|
Carrots, sweet potatoes, squash, eggs, and green leafy vegetables. | Vitamin A & Beta Carotene |
Salmon, sardines, flax seeds, soybeans, and walnuts. | Essential Fatty Acids |
What takes bitterness out of collard greens?
How to cook Black Eyed Peas and collard greens soup?
This Black-Eyed Peas and Collard Greens Soup is full of rich flavor from smoked sausage and fresh veggies. In a large Dutch oven, heat 1 tablespoon oil over medium-high heat. Add sausage; cook, stirring frequently, until browned, 5 to 8 minutes. Remove sausage using a slotted spoon, and let drain on paper towels. Wipe pot clean with a paper towel.
How to cook collard greens in a crock pot?
Increase heat to high and bring to a boil. Add chopped collards and stir well to combine. Reduce heat to maintain a gentle simmer, cover and simmer for 15 to 20 minutes or until collard greens are tender. Stir in rinsed black-eyes peas, season with salt and pepper and cook for an additional 5 minutes.
How long does it take to cook collard greens and peas?
Reduce heat to maintain a gentle simmer, cover and simmer for 15 to 20 minutes or until collard greens are tender. Stir in rinsed black-eyes peas, season with salt and pepper and cook for an additional 5 minutes.
What to serve with Black-Eyed Peas and collard greens?
However, biscuits also make for a solid bread option for soaking up the liquid of the main dishes. Other options for sides for black-eyed peas and collard greens include sliced fresh tomatoes, grits (with or without added cheddar cheese), macaroni and cheese, or any form of potato—roasted, baked, boiled, mashed, or au gratin.