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Will vitamin B12 help my tinnitus?

September 13, 2022

Will vitamin B12 help my tinnitus?

A paired t-test showed that in Group A, patients with Vitamin B12 deficiency showed significant improvement in mean tinnitus severity index score and visual analog scale (VAS) after Vitamin B12 therapy.

Is tinnitus a symptom of B12 deficiency?

Tinnitus has been linked to vitamin B12 and vitamin D deficiencies.

Is tinnitus a vitamin deficiency?

As per the NHS, tinnitus noises can sound like ringing, buzzing, humming, whooshing, hissing, throbbing, music or singing. You can hear these noises in both the ears or in your head. These might come and go or you might even hear them all the time. But the symptoms can indicate a deficiency of vitamin B12.

Can too much B12 cause tinnitus?

But a more recent and larger study of 10,000 people — published April 2022 in the ​American Journal of Otolaryngology​ — did not find any link between vitamin B12 levels and tinnitus.

Does Vitamin B complex help tinnitus?

The supplementation of vitamin B complex could improve the tinnitus severity especially in patients with tinnitus without SNHL.

Are there any negative effects of taking B12?

High doses of vitamin B-12, such as those used to treat a deficiency, might cause: Headache. Nausea and vomiting. Diarrhea.

When should you not take vitamin B12?

Who should not take VITAMIN B-12?

  • low amount of potassium in the blood.
  • Leber’s hereditary optic atrophy.
  • inflammation of the stomach called atrophic gastritis.
  • past history of complete removal of stomach.

Does vitamin B12 help improve tinnitus?

Patients of objective (pulsatile) tinnitus.

  • Patients suffering with any congenital anomalies which may lead to any otological problem will be excluded from the study.
  • Patients suffering from any infective otological problem will be excluded from the study.
  • Patients suffering from any psychiatric illness.

    • What are the benefits of taking B12?

    Better Sleep

  • Sleeping Well: B12 has the ability to decrease melatonin levels,thereby increasing the light sensitivity of circadian rhythms.
  • Helps Prevent Cancer
  • Cancer fighter: Vitamin B12 helps synthesize DNA,and this is critical when it comes to preventing cancer.
  • Reduces Depression

    • What are the side effects of B12?

    Side effects of vitamin B12 can also include symptoms similar to those of a cold, such as coughing, low energy, wheezing, and breathing difficulties after minor physical exertion or after lying down. Other rare reactions involve the muscles, including muscular cramps, muscle weakness, muscle soreness, and tingling.

    Does B12 make you hungry?

    Does vitamin B make you less hungry? B vitamins can be used to suppress appetite. Milk products, green/leafy veggies, beans, and seeds are some of the food sources that have B vitamins in them. It is possible to increase absorption of iron from the food we eat with the help of vitamins C and E. Does B12 make you gain weight?

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