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How many calories are in a slice of ham from Subway?
There are 60 calories in 1 serving (57 g) of Subway Ham. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a 6 inch Ham from Subway?
Subway 6″ Black Forest Ham Calories There are 260 calories in a 6″ Black Forest Ham from Subway.
How many calories are in a footlong ham from Subway?
Banana Peppers, Olive, Spinach, Onion – Subway Sandwiches
| Nutrition Facts | |
|---|---|
| How many calories are in Footlong Ham? Amount of calories in Footlong Ham: Calories 580 | Calories from Fat 99 (17.1%) |
| % Daily Value * | |
| How much fat is in Footlong Ham? Amount of fat in Footlong Ham: Total Fat 11g | – |
How many calories are in a 6 inch ham and turkey Subway sandwich?
6″ Turkey Breast & Ham
| Serving Size | 220 grams |
|---|---|
| Amount Per Serving | |
| Calories | 280 |
| Calories From Fat | 35 |
How many calories are in a 6 inch ham and cheese from Subway?
Sandwich Calories According to Subway’s website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. Two triangles of cheese will add between 40 and 60 calories and 35 to 45 fat calories.
How many carbs are in a ham from Subway?
Nutrition Facts
| Calories 60 | (251 kJ) | |
|---|---|---|
| Cholesterol | 25 mg | 8% |
| Sodium | 520 mg | 22% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | 0% |
Is Subway ham real?
It’s a processed concoction of actual meat and lots of water that’s held together by things like modified food starch and soy protein concentrate, and then goosed with artificial flavorings.
How many calories are in a 12 inch ham sub from Subway?
540 calories
There are 540 calories in 1 sandwich (448 g) of Subway 12″ Black Forest Ham. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How many calories are in a 12 inch ham and cheese sub?
Marco’s Pizza
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Sub | |
| How many calories are in 12 inch Ham & Cheese Sub? Amount of calories in 12 inch Ham & Cheese Sub: Calories 1130 | Calories from Fat 513 (45.4%) |
| % Daily Value * | |
| How much fat is in 12 inch Ham & Cheese Sub? Amount of fat in 12 inch Ham & Cheese Sub: Total Fat 57g | – |
Is Subway Black Forest Ham healthy?
You’re looking at a total of 219 calories and 42 grams of carbohydrates per six-inch sandwich. Overall, not a bad pick in terms of nutritional value, huh? As per Thrillist, this sandwich is a healthier option than most other sandwiches at Subway, too.
How many calories are in a 6inch ham and cheese sub?
Marco’s Pizza
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 Sub | |
| How many calories are in 6 inch Ham & Cheese Sub? Amount of calories in 6 inch Ham & Cheese Sub: Calories 560 | Calories from Fat 252 (45%) |
| % Daily Value * | |
| How much fat is in 6 inch Ham & Cheese Sub? Amount of fat in 6 inch Ham & Cheese Sub: Total Fat 28g | – |
How many calories are in a 12 inch ham sub?
There are 540 calories in 1 sandwich (448 g) of Subway 12″ Black Forest Ham.
What type of ham does Subway use?
Black Forest ham
Fresh Melts® Ham & Cheese Melt Your cravings called, and we answered with melty goodness and fresh veggies, too. The Ham & Cheese Melt combines Black Forest ham, fresh tomato and American cheese and grills them all up to create an indulgent choice that’s freshly made, too.
How many calories are in a 12 inch Subway ham?
How many calories is Black Forest Ham Subway?
290 calories
There are 290 calories in 1 sandwich (221 g) of Subway 6″ Black Forest Ham.
How many calories are in a 12 inch Black Forest Ham sub from Subway?
How much is a 6 inch ham at Subway?
Because of that, they are generally considered to be one of the healthier choices when it comes to fast food. They sell sub sandwiches in 2 sizes, 6-inch and 12-inch, otherwise known as footlong….Subway Menu Prices.
| Food | Size | Price |
|---|---|---|
| B.L.T | Footlong | $8.49 |
| B.L.T | Six Inch | $5.29 |
| Black Forest Ham | Footlong | $6.49 |
| Black Forest Ham | Six Inch | $4.99 |
How many calories are in a subway sub?
On a standard six-inch Subs, Flatt Grass-Fed Subs and Salad, all of Subway’s options are about 600 calories or less and there are over 100 salads available in our lower fat range, which equates to 400 calories per meal. What Is The Lowest Calorie Sandwich At Subway?
How many carbs are in subway?
Subway, Sandwiches: 6 Grams Of Fat Or Less Subs (6″), Subway Club On Italian Bread (1 serving) Calories: 320 , Fat: 6g , Carbs: 47g , Protein: 24g Show full nutrition information
What is the nutritional value of subway?
This version of Online Food Delivery market report advocates analysis of Delivery Hero Holding, Foodpanda, Just Eat Holding, Takeaway, Grubhub, Domino’s Pizza, Pizza Hut, Foodler, Deliveroo, Ubereats, McDonalds, Seamless, Subway, Snapfinger, Zomato
Which Subway sandwich has the least calories?
Veggie Delite and Turkey Breast (6-inches) are two of the Lowest Calories subway sandwiches