Table of Contents
How many carbs are in Oporto chips?
52.3g
Cooked until golden brown and lightly seasoned – our famous hot chips are great on the side or as a snack….Nutritional Information.
| Nutrient | Avg. Quantity per Serve 170 g | Avg. Quantity per 100g |
|---|---|---|
| Carbohydrate (g) | 52.3g | 30.8g |
| Sugars (g) | 1.1g | 0.7g |
| Sodium (mg) | 755mg | 444mg |
How many calories are in an Oporto chilli and cheese chip?
There are 1020 calories in 1 serving (425 g) of Oporto Chilli Cheese Chips.
How many calories are in Oporto small chips?
350 calories
There are 350 calories in 1 serving (115 g) of Oporto Chips (Small).
How many calories are in Oporto large chips?
590 calories
There are 590 calories in 1 serving (195 g) of Oporto Chips (Large).
What is the healthiest option at Oporto?
Oporto
- The single fillet Bondi Burger is your healthiest burger option here, with relatively low-fat content and sodium at 301 calories per portion.
- You can choose an even healthier Pulled Chicken Bowl or Chicken and Fetta Salad and skip the burger bun for a low carb takeaway option.
How many calories are in chili cheese chips?
There are 241 calories, equivalent to 1010 kilojoules, per 100 grams of Oporto Chilli Cheese Chips.
Are Oporto chips good?
Oporto, the Portuguese-themed Aussie franchise, won a hot chip customer rating of 7.7. It was followed in second place by Red Rooster with a score of 7.6, with KFC sharing third place with Hungry Jacks on a score of 7.4. McDonalds was the lowest rated with a score of 6.9 for its hot chips.
How many calories are in a medium Oporto chip?
410 Calories
| Fat | 18.2 g |
|---|---|
| Carbs | 52.4 g |
| Fibre | – |
| Protein | 7.1 g |
What is healthy from Oporto?
Oporto’s, with its grilled chicken, could be considered one of the healthier takeaway options: The single fillet Bondi Burger is your healthiest burger option here, with relatively low-fat content and sodium at 301 calories per portion.
Is zinger burger unhealthy?
The Zinger Stacker Burger packs in 3013kJ of energy, 37.2g of fat, 55.7g of carbs, 12.9g of sugars and 2285mg of sodium. It has 54.9g of protein. What to eat instead: All of KFCs burgers are pretty out there – their patties are battered and deep fried with no grilled chicken options to choose from.
How many carbs are in chili cheese fries?
56g
Chili Cheese Fries (1 serving) contains 56g total carbs, 51g net carbs, 19g fat, 15g protein, and 460 calories.
How many carbs are in Wendy’s chili cheese fries?
Nutrition Facts
| Calories 530 | (2218 kJ) | |
|---|---|---|
| Total Carbohydrate | 53 g | 18% |
| Dietary Fiber | 7 g | 28% |
| Sugars | 4 g | |
| Protein | 17 g |
How many carbs are in a zinger burger?
43g
Zinger Burger (1 serving) contains 43g total carbs, 43g net carbs, 18g fat, 28g protein, and 425 calories.
What’s worse fish and chips or pizza?
It’s healthier than other takeaways: Fish & Chips on average have 9.42 grams of fat per 100 grams, while the average pizza has 11, chicken korma 15.5 and a donner kebab a whopping 16.2.
How many calories is a chili cheese fries?
Regular (6 ounces), Large (10 ounces)….
| Calories | 830 |
|---|---|
| Saturated Fat (g) | 25 |
| Trans Fat (g) | 0 |
| Cholesterol (mg) | 68 |
| Total Carbs (g) | 42 |
What are the best low carb chips?
Quest Nutrition Protein Chips The Quest Nutrition Protein Chips are a popular brand of high protein chips that are low carb, but also crunchy and crispy and most importantly, they are tasty. Quest Nutrition Protein Chips offer a variety of flavors to satisfy everyone’s taste buds.
Are cheese chips keto friendly?
These keto cheese chips are made with mozzarella and flavored with garlic and oregano. They are crispy and so delicious, on their own or dipped in sour cream or sugar-free marinara sauce. No more excuses! You CAN enjoy delicious crunchy snacks on the keto diet.
Are chips keto-friendly?
This means that they are not strictly ketogenic. However, they are a great addition to a low-carb diet or a non-strict keto diet as they have little amounts of net carbs, and besides, no one eats chips because they are the healthiest food ever, so they’d make a great cheat snack without the consequences.
Are kale chips keto friendly?
The organic kale chips are a healthy and low-carb snack, they are not fried, they are air-crisped and only have 4 grams of net carbs per 28-gram serving. Which makes them easy to fit into a low-carb or keto dieter carbs.