Table of Contents
Can flat feet cause outer ankle pain?
Some issues caused by flat feet include: Inflammation of soft tissue. Foot, arch, and leg fatigue. Heel, foot, and ankle pain.
Can you get ankle pain from flat feet?
Most people have no signs or symptoms associated with flatfeet. But some people with flatfeet experience foot pain, particularly in the heel or arch area. Pain may worsen with activity. Swelling along the inside of the ankle can also occur.
Can flat feet cause pain on the outside of foot?
Symptoms may include: Leg cramps. Muscle pain (aching or fatigue) in the foot or leg. Pain in the arch, ankle, heel or outside of the foot.
Why does the outside of my ankle hurt?
The most common causes include injury, arthritis and normal wear and tear. Depending on the cause, you may feel pain or stiffness anywhere around the ankle. Your ankle may also swell, and you may not be able to put any weight on it. Usually, ankle pain gets better with rest, ice and over-the-counter pain medications.
Why do my feet hurt on the outside edge?
There are several reasons pain can manifest along the lateral border of your foot. Common foot problems seen in this area tend to be Jones fractures and related stress fractures, peroneal tendonitis, and bursitis.
How do you fix lateral ankle pain?
If I have Chronic Lateral Ankle Pain, what are my treatment options?
- Anti-inflammatory medications.
- Physical therapy.
- Ankle brace.
- Steroid injection therapy.
- In the case of fracture, immobilization to allow the bone to heal.
How do you fix outside ankle pain?
Outer Ankle Pain Treatments: Non-Surgical and Surgical
- Anti-inflammatory medications such as aspirin or ibuprofen to reduce swelling.
- Physical therapy to strengthen muscles and restore range of motion.
- Use an ankle brace or custom orthotics.
- Steroid injections.
What happens if flat feet is not treated?
Ashley Ledger states, “Flatfoot disorder may gradually worsen to the point that many of the tendons and ligaments in the foot and ankle are simply overworking.” Early treatment is important in flatfeet since ignoring the condition can lead to even more serious conditions including arthritis and loss of function.