Is Krystal burgers healthy?

Is Krystal burgers healthy?

Burger – One plain Krystal burger contains 130 calories, six grams of fat, and 330mg of sodium. Ordering items topped with cheese and chili increases overall fat and calorie consumption tremendously as well as total sodium counts.

How many calories are in 1 Krystal?

Calories Dietary Fiber (g)
Calories Sort by Calories Dietary Fiber (g)Sort by Dietary Fiber (grams)
Double Krystal[more info] 190 1
Double Krystal with Cheese[more info] 240 1
Krystal with Cheese[more info] 150 1

How many carbs are in a Krystal?

Nutrition Facts

Calories 170 (711 kJ)
Sodium 430 mg 18%
Total Carbohydrate 16 g 5%
Dietary Fiber 1 g 4%
Sugars 1 g

Is Krystal’s real meat?

The chain has occasionally expanded its menu to include larger burgers, such as the “Big Angus Burger”, a full-size hamburger made of 100% Angus beef. Krystal is known for a diverse breakfast menu, which includes a made-to-order country breakfast, meat and egg sandwiches, and biscuits, as well as other items.

How much sugar is in a Krystal Burger?

Nutrition Facts

Calories 130 (544 kJ)
Sodium 300 mg 13%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Sugars 1 g

How many carbs are in Krystal fries?

from Krystal. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs….Additional Serving Size Recommendations.

Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

How many calories are in a small Krystal Fry?

140 calories
There are 140 calories in 1 serving of Krystal Fries (Small).

How many carbs are in Krystal chicken tenders?

Nutrition Facts

Calories 240 (1004 kJ)
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 400 mg 17%
Total Carbohydrate 8 g 3%

How many carbs are in a Krystal sunriser?

from Krystal. * Percent Daily Values are based on a 2,000 calorie diet….Additional Serving Size Recommendations.

Vitamin A 10% Vitamin C 0%
Calcium 10% Iron 6%

How many carbs in a small fry from Krystal?

Nutrition Facts

Calories 140 (586 kJ)
Total Carbohydrate 14 g 5%
Dietary Fiber 2 g 8%
Sugars 0 g
Protein 2 g

How many calories is in a small french fry from Krystal’s?

How many carbs are in a small fry from Crystal?

What are Krystal Pups made of?

Plain Pup. the pup is a krystal-sized hot dog served on a soft, steamy bun with mustard and your choice of any of krystal’s additional premium toppings – perfect for a snack or addition to any krystal combo meal.

What is in krystals chili?

Details. A hearty American classic made with ground beef, mixed with plenty of beans and seasoned to perfection. Krystal’s chili is the perfect way to spice up your day.

What kind of meat is used in Krystal burgers?

The Krystal burger’s onions are tiny but bursting with beef flavor, while the White Castle’s onions are larger and bland. That’s the secret to how the Krystal burger recipe packs so much beefy taste into such a tiny beef patty. Krystal uses dehydrated onions reconstituted in beef broth!

Is White Castle better than krystals?

The Verdict. So if you want a sweet burger, go with White Castle, but for tangy and savory burgers, it’s Krystal. The other major difference between the two is the bun, as Krystal feels fuller. However, some folks might prefer White Castle because of its juicy sweet taste, and it is also a few cents cheaper.

How many calories are in a medium Krystal Fry?

How many carbs are in a small Krystal Fry?