What are common Indian vegetables?
However, the fact that these vegetables offer us a wealth of benefits in connection with our health is also something not to be forgotten….Have a look!
- Ladyfinger/Okra/Bhindi:
- Cauliflower/Gobhi:
- Bitter gourd/Karela:
- French Beans:
- Cabbage/Patta gobhi:
- Ridge gourd/Turai:
- Spinach/Palak:
- Fenugreek/Methi:
How many vegetables are in India?
Here in this article, we have got you an extensive list of 93 healthy and nutritious vegetables that are a powerhouse of vital nutrients. Indian vegetables also make a part of this list that will convince you to add them in your daily diet.
What is the most popular vegetable in India?
Potatoes are the most consumed vegetable in India, with a share of 20% in total vegetable spending. The headline number of the all-India share in vegetable consumption actually hides the dominance of onions in vegetable consumption in large parts of the country.
Which vegetable is the king of vegetables?
Brinjal
Answer: Brinjal Within the brinjal, the beautifully rich and glossy purple layer and the meaty yet high nutritional white allowed it to earn the title of the King of Vegetables. Brinjal is a member of the nightshade, which means that the fruit along with the flower of the plant is edible.
Which vegetable is good for eyes?
Look to Fruits and Vegetables for Good Eye Health
| Foods Rich in Antioxidants for Eye Health | Antioxidants Related to Eye Health |
|---|---|
| Eggs, kale, spinach, turnip greens, collard greens, romaine lettuce, broccoli, zucchini, corn, garden peas and Brussels sprouts. | Lutein & Zeaxanthin |
Who is king of vegetable in India?
What is poor man’s apple?
The price of guava, dubbed as the poor man’s apple, would stay high in Andhra Pradesh (AP) for the next two seasons as the net area under cultivation is low compared with the high demand in the market. The area under the guava orchards has been stagnant at 4,000 hectare (ha) in the state for the last two years.
Who is king vegetable?
Brinjal, also referred to as Bagan, is a popular vegetable in the vegetarian type of dishes and non-vegetarian types of cuisine. The brinjal was given the title of King of Vegetables because of its astonishingly awesome purple covering, and also the juicy and rich nutritional values in them.
What are some Indian vegetables?
– Vegetable # 1. Broccoli: – Vegetable # 2. Cabbage: – Vegetable # 3. Carrot: – Vegetable # 4. Zucchini: – Vegetable # 5. Garlic: – Vegetable # 6. Onion: – Vegetable # 7. Spinach: – Vegetable # 8. Avocado:
What other vegetables can I put in Indian food?
– Mango pickle (and other glass-jarred pickle condiments ). Just a teaspoon or two served as a garnish alongside your favorite curry can elevate your meal to a new level. – Papadums. These are the paper-thin lentil wafers that I mentioned earlier. – Foil-packed entrees. – Lotus seeds. – Tamarind sauce.
What are some Indian food names?
– Dal Makhni: 2-3 varieties of lentils/beans cooked with spices and cream or butter added for richness. Makhni refers to the use of makhan, or cream. – Tadka: Dal with a mild tempering of whole spices like cumin seeds, mustard seeds etc. – Chana Dal: Split Bengal lentil soup – Dhaba Style Dal: Dhaba are roadside food joints by the freeways in India.
Which are the vegetables native to India?
Excellent source of Vitamins. A spectrum of Vitamins from âAâ to vitamin âKâ present in different vegetables helps keep your teeth,gum,eyes,skin,and various parts of your body