Is bee hoon high in sugar?
Low in sugar and calories, sliced fish bee hoon is a good option if you are looking for a noodle dish at your local hawker centre.
Is soon kueh healthy?
Soon kueh deserves more attention than it gets. Comprising a translucent rice flour skin and packed with jicama, dried shrimp and mushrooms, it’s an old-school snack that is both healthy and tasty.
Can diabetics eat chicken rice?
Chicken rice Believe it or not, chicken rice can be made healthy! Just have it as a set with vegetables (sans oyster sauce and fried shallots), ask for more cucumber slices, change from flavoured to brown (or plain) rice, and take the skin off the chicken. Tada! A low-fat, balanced meal.
Can diabetic eat Fishball?
Reduce intake of salt High salt intake is associated with high blood pressure, which may lead to an increased risk of developing kidney disease, stroke and heart disease. Add less salt and sauces during cooking. Limit intake of processed food e.g. fishball, ham, hotdog, salted vegetables, pickles, and canned food.
Is KUEY Teow fattening?
Char Kway Teow (384g) – Rice noodles with cockles, Chinese sausage, and sweet sauce, fried. Healthy tip: Although this dish is a good source of fibre and protein, it is very high in fat, saturated fat, cholesterol and sodium.
What is healthier rice or paratha?
03/5Nutritional value Chapati is made from wheat so it contains more nutrients as compared to rice. A small 6-inch chapati contains around 71 calories, 3 grams protein, 0.4 grams fat and 15 grams carbs. Rice contains less amount of phosphorus and magnesium as compared to wheat.
Can diabetic eat rice?
You can still eat rice if you have diabetes. You should avoid eating it in large portions or too frequently, though. Many types of rice exist, and some types are healthier than others.
What is the nutritional value of watermelon?
Watermelon consists mostly of water (91%) and carbs (7.5%). It provides almost no protein or fat and is very low in calories. The nutrients in 2/3 cup (100 grams) of raw watermelon are ( 1 ):
How many calories are in 1 cup of diced watermelon?
There are 46 calories in 1 cup of diced Watermelon. Get full nutrition facts and other common serving sizes of Watermelon including 1 oz and 100 g.
Is Watermelon good for weight loss?
Watermelon Is Healthy And Good For Weight Loss. It doesn’t look so bad when you put it in perspective though. The recommended calorie intake for adults is anywhere between 1800 and 3200 calories a day and is largely dependent on gender, age and activity level. There are therefore worse things you will eat and mess up your calorie count for the day.
How many calories in a wedge of watermelon?
1 wedge of watermelon approximately measuring 290 grams contains: Calories: Watermelon is a low-calorie fruit and each slice of watermelon measuring nearly 290g contains about 86 calories. The calories provided by the food are counter-balanced in digesting it so we can say that there is no much gain of calories from watermelon.