What is a healthy weight for a female thats 5 3?

What is a healthy weight for a female thats 5 3?

Ideal Weight Chart

Male Female
5′ 3″ 112 – 136 lbs. 104 – 127 lbs.
5′ 4″ 117 – 143 lbs. 108 – 132 lbs.
5′ 5″ 122 – 150 lbs. 113 – 138 lbs.
5′ 6″ 128 – 156 lbs. 117 – 143 lbs.

What is obese for a 5 foot 3 inch woman?

One of the commonly used indicators of well being is a person’s BMI, which stands for body mass index. The BMI of the average woman in the U.S. is 29.6 , which falls into the category of “ overweight .”…Height.

Height Weight (BMI 19–24)
5’1″ 100–127 lbs
5’2″ 104–131 lbs
5’3″ 107–135 lbs
5’4″ 110–140 lbs

Is 150 a healthy weight for a woman?

The National Heart, Lung, and Blood Institute indicates that a healthy weight for a woman who is 5 feet, 4 inches tall ranges from 110–140 pounds with a BMI of 19–24. A woman whose BMI score is above 25 is considered overweight and 30 and above is considered obese.

How much should a 5.3 foot woman weigh?

Hi, ideal body weight for a 5.3″ is 55-60 kgs.

How do I know if Im overweight?

A BMI number is designed to give you an idea of how much body fat you have as a ratio of your weight to height. It’s measured by taking your weight in kilograms and dividing it by your height in meters squared. A reading at or over 30 means you’re obese. A reading at or over 40 is severe obesity.

Is 150 lbs a good weight for 5ft 3in?

Between: 104.4lbs and 141.1lbs If I am 5ft 3in and weigh 150 lbs, is that a good weight for my height? Under the BMI classification, 150 lbs is classed as being Overweight. Height: 5′ 3, 5 foot 3, 5’3″, 5 ft 3 in, 5 feet 3 inches.

Is 150 lbs overweight?

Under the BMI classification, 150 lbs is classed as being Overweight. Height: 5′ 3, 5 foot 3, 5’3″, 5 ft 3 in, 5 feet 3 inches. BMI values have different meanings for different body shapes.

What is the BMI for 5’3 and 150 lbs?

What is the BMI for a 5’3″ and 150 lbs female? 26.57 BMI, Overweight. What is the BMI for a 5’3″ and 150 lbs male? 26.57 BMI, Overweight.