What is the fastest 3 cone drill NFL combine?
The combine’s fastest three-cone drill this century was run by Oklahoma defensive back Jordan Thomas, who recorded a 6.28-second showing in 2018. After the 2005 combine, the Washington Redskins drafted the cornerback with the ninth pick. Rogers started 123 games in 10 seasons and was a Pro Bowler in 2011.
What is considered a good 3 cone drill time?
Top-10 Fastest 3-Cone Drill Times
| rank | time (seconds) | year |
|---|---|---|
| 1 | 6.28 | 2018 |
| 2 | 6.42 | 2011 |
| 3 | 6.44 | 2011 |
| =4 | 6.45 | 2019 |
What are the drills for football combine?
Here are the tests audiences will be watching when the combine starts on March 3:
- The Bench Press. The only test that focuses on arm strength, the bench press has athletes press a 225-pound dumbbell as many times as they can.
- Shuttle Run.
- 40-Yard Dash.
- Vertical Jump.
- The Broad Jump.
What does 3-cone drill measure?
The 3-cone drill at the NFL Combine, also known as the L-drill, is designed to measure speed, agility, change of direction, body control among other traits. The 3-cone drill, which actually uses four cones in the shape of an L, evaluates how fast a player can change direction while accelerating.
How does the 3-cone drill work?
What is the 3 cone test?
3-Cone Shuttle Drill is a test of agility, including speed, quickness, flexibility, change of direction, body control, used in the NFL combine draft testing.
How many yards is the 3 cone drill?
The drill. Three cones are placed five yards apart from each other forming a right angle. The athlete starts with one hand down on the ground and runs to the middle cone and touches it. The player then reverses direction back to the starting cone and touches it.
What is a good 5 10 5 shuttle time?
If you can run the 5-10-5 Shuttle in less than 4.5 seconds, you’re doing pretty well. Any time under 4 seconds is downright blazing and would be a top-10 time at the 2015 NFL Combine.
What’s a good L drill time?
4.6-4.8 is what you could expect from a lot of the other positions – linebackers, defensive ends, tight ends, and some quarterbacks. Most linemen are going to run 4.9 or higher.