How much fat is in this strawberry Pop Tart?

How much fat is in this strawberry Pop Tart?

Nutrition Facts

Amount Per Serving
Calories 170
Amount/Serving % Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 1 g 5%

How much fat is in a pop tart?

Pop-Tarts Frosted Brown Sugar Cinnamon Toaster Pastries

Total Fat 13g 17%
Polyunsaturated Fat 5g
Trans Fat 0g
Monounsaturated Fat 3g
Cholesterol 0mg 0%

How many calories are in 1 strawberry Pop Tart?

200 calories
A single Kellogg’s Frosted Strawberry Pop-Tart has 200 calories, while an Unfrosted Strawberry Pop-Tart has 210 calories.

Are Pop-Tarts fat free?

Traditional pop tarts are made with white flour, multiple forms of sugar, and multiple forms of fat. Calling them a breakfast pastry is quite the stretch- they are primarily made of carbs, sugar, and saturated fats.

How many calories are in 2 strawberry Pop Tarts?

370 calories
Per 2 Pastries: 370 calories; 3 g sat fat (15% DV); 320 mg sodium (14% DV); 30 g total sugars. Good source of 3 B Vitamins. If you can’t stand the heat get out of the toaster.

Are strawberry Pop Tarts healthy?

Two Frosted Strawberry Pop Tarts contain 400 calories, 76 grams of carbs, less than 2 grams of fiber and a mere 4 grams of protein (4). This high-sugar, low-protein junk food is a terrible choice to start off your day. Summary: Pop Tarts are high in sugar and contain refined flour and unhealthy oils.

How many calories are in 2 strawberry Pop-Tarts?

How many grams of fat are in 2 Pop-Tarts?

16g
Pay attention to the serving size! The serving size of Pop Tarts is 1 pastry, with each individual package containing 2 Pop Tarts. If you eat both, you have to multiply each category on the label by two, to get 420 calories, 16g of fat, 5g of saturated fat, 380g of sodium, and 24g of sugar. Yikes!

Are strawberry Pop-Tarts healthy?

How many grams of fat are in two Pop-Tarts?

Are Pop-Tarts high in saturated fat?

Pay attention to the serving size! The serving size of Pop Tarts is 1 pastry, with each individual package containing 2 Pop Tarts. If you eat both, you have to multiply each category on the label by two, to get 420 calories, 16g of fat, 5g of saturated fat, 380g of sodium, and 24g of sugar. Yikes!

Is strawberry Pop Tarts healthy?

How many calories are in a unfrosted strawberry Pop Tart?

210
Nutrition Facts

Amount Per Serving
Calories 210
Cholesterol 0 mg 0%
Sodium 190 mg 8%
Total Carbohydrate 37 g 12%

Is strawberry Pop-Tarts healthy?

How many calories are in two strawberry Pop-Tarts?

Per 2 Pastries: 370 calories; 3 g sat fat (15% DV); 320 mg sodium (14% DV); 30 g total sugars. Good source of 3 B Vitamins. If you can’t stand the heat get out of the toaster.

How much fat is in 2 Pop Tarts?

Per 2 Pastries: 370 calories; 3 g sat fat (15% DV); 390 mg sodium (17% DV); 35 g total sugars.

Are Poptarts unhealthy?

Pop Tarts are high in sugar and contain refined flour and unhealthy oils. They provide very little protein or fiber.