What foods should someone with PKU avoid?
People with PKU must avoid foods that are high in protein like meat, fish, poultry, dairy, soy, legumes (dried beans) or nuts. Some fruits and vegetables are higher in protein than others. PHE is in almost everything except sugar, salt, oil, and water. Thankfully, many fruits and vegetables are naturally low in PHE.
Which foods a child with PKU must avoid eating?
Diet. The main treatment for PKU is a low-protein diet that completely avoids high-protein foods (such as meat, eggs and dairy products) and controls the intake of many other foods, such as potatoes and cereals.
What are the most low protein foods?
Healthy Low-Protein Foods to Include
- Fruits: Apples, bananas, pears, peaches, berries, grapefruit, etc.
- Vegetables: Tomatoes, asparagus, peppers, broccoli, leafy greens, etc.
- Grains: Rice, oats, bread, pasta, barley, etc.
- Healthy fats: Includes avocados, olive oil and coconut oil.
What vegetable is low in protein?
Although the protein content of vegetables varies by type, most vegetables are considered low in protein. Green vegetables, such as lettuce, cabbage, bell pepper and asparagus provide only 1 to 2g of protein per serving. Broccoli and spinach are exceptions, providing 4 and 5g per serving, respectively.
What meat is the lowest in protein?
sausage. low-salt ham or cold cuts. hot dogs, chicken dogs. turkey ham, turkey bologna….Nutrition Facts.
| Vegetables One serving contains 1 gm protein, 15 mg sodium | |
|---|---|
| One serving equals: | |
| fresh, frozen, or low-salt canned vegetables | 1/2 cup |
What foods do not contain phenylalanine?
Foods such as meat, fish, eggs, milk, cheese, nuts and pulses are excluded as they contain high levels of phenylalanine. Vegetables and fruit are allowed in measured amounts only! Special low protein bread, pasta, biscuits and flour are used to supplement the diet and ensure adequate calorie intake.
How can I avoid protein?
Replacing some meat with vegetables and grains is an effective way to reduce protein intake….The following are low-protein foods:
- all fruits, except dried fruits.
- all vegetables, except peas, beans, and corn.
- many sources of healthful fats, such as olive oil and avocados.
- herbs and spices.
Which meat is lowest in protein?
sausage. low-salt ham or cold cuts. hot dogs, chicken dogs. turkey ham, turkey bologna….Nutrition Facts.
| Vegetables One serving contains 1 gm protein, 15 mg sodium | |
|---|---|
| fresh, frozen, or low-salt canned vegetables | 1/2 cup |
What vegetables are low in protein?
How can I reduce protein?
How do you flush excess protein?
On the other hand, according to the National Kidney Foundation, if high protein levels are the result of dehydration, you may be able to flush out excess protein (or dilute the concentration) by drinking more water and making sure that you’re getting enough electrolytes.
What foods should be avoided with PKU?
Foods that contain the artificial sweetener aspartame
What foods are low in protein?
Their nutty taste and grainy texture pair well with many other foods and ingredients replacement for meat in many vegetarian and vegan dishes. So, if are low on protein and want to increase your protein intake then you must chickpeas in the following
Which meats have low protein in them?
Protein grams . bacon. 1 ounce. 9. beef (ground, lean) 3 ounces. 21. chicken breast (cooked) 3 ounces. 26. cod (Atlantic) 3 ounces. 19. haddock (smoked) 3 ounces. 21. ham (meat only, roasted) 3 ounces. 21. hot dog (beef) 1 each. 7. pork (ground) 3 ounces. 22. salmon (Atlantic) 3 ounces. 22. sausage link (pork or beef) 1 link. 9. shrimp (fresh) 3 ounces. 12. tuna (canned, light) 3 ounces. 17