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What is a good essential oil to mix with lemon?
In aromatherapy, lemon essential oil blends well with cedarwood, eucalyptus, peppermint, tea tree, and other citrus oils. Sweet Orange essential oil is derived from the fresh rind of its fruit, as most citrus essential oils are. Like Lemon, Sweet Orange oil is also antibacterial and antiviral.
How do you use lemon essential oil?
Lemon essential oil can be diluted and applied topically to your skin, as well as diffused into the air and inhaled. Some people swear by lemon essential oil as an ingredient that fights exhaustion, helps with depression, clears your skin, kills harmful viruses and bacteria, and reduces inflammation.
Can you drink lemon essential oil in water?
Lemon essential oil is a useful oil for adding to water. It may offer a better-tasting water as well as help the body’s immune system. Lemon is known for digestive benefits, as are citrus oils in general A drop or two is enough to provide some flavor and health benefits.
What benefits does lemon essential oil have?
Lemon oil can put you in a better mood, soothing anxiety and lifting the spirits. A small study on mice found that mice who inhaled lemon oil vapor showed a decrease in symptoms of stress. Lemon oil has antimicrobial properties.
Can I drink lemon essential oil in water?
What are the benefits of using lemon essential oil?
Benefits of lemon essential oil
- Preventing infection with antibacterial properties.
- Clearing some fungal conditions.
- Speeding up wound healing.
- Reducing acne or other skin conditions.
- Easing anxiety and depression.
- Quelling nausea.
- Reducing pain.
- Relieving cold symptoms.
What essential oils are bad for your lungs?
Meanwhile, essential oils like eucalyptus and peppermint contain compounds called phenol that can irritate the respiratory tract if inhaled, particularly in babies.
How long do essential oils last after opening?
Oils with monoterpenes as the primary chemical constituent oxidize within one to two years. These include citruses (lemon, grapefruit, orange), tea tree, cypress, and siberian fir. Oils with primarily sesquiterpenes or sesquiterpenols usually last for about six to eight years.
What happens when you ingest lemon essential oil?
Add Lemon essential oil to your water for a refreshing taste or as an alternative to sodas and sugary drinks. When taken internally, this esential oil can also naturally cleanse the body and aid in digestion. * You can even add a drop of Lemon essential oil and sliced fruit to your water for a delicious infused flavor.