What weight should I be for my height female?

What weight should I be for my height female?

Height and Weight Chart

Height Weight
5′ 3″ 107 to 140 lbs. 141 to 168 lbs.
5′ 4″ 110 to 144 lbs. 145 to 173 lbs.
5′ 5″ 114 to 149 lbs. 150 to 179 lbs.
5′ 6″ 118 to 154 lbs. 155 to 185 lbs.

What is my ideal weight for my height age and frame?

Ideal Body Weight Calculation Women: 100 pounds of body weight for the first 5 feet of height, 5 pounds for each additional inch. Men: 106 pounds of body weight for the first 5 feet of height, 6 pounds for each additional inch. Add 10% for a large frame size, and subtract 10% for a small frame size.

How much should a woman weigh for her age?

American women aged 20 years and above weigh an average of 170.6 pounds (lbs), according to the Centers for Disease Control and Prevention (CDC) ….Height.

Height Weight (BMI 19–24)
5’6″ 118–148 lbs
5’7″ 121–153 lbs
5’8″ 125–158 lbs
5’9″ 128–162 lbs

What is the exact weight for my age?

Battle of the sexes: Weight based on your age and gender

Age (years) Lower percentile weight (lbs) “Average” percentile weight (lbs)
16–17 104–112 or less 110–160
17–18 112–117 or less 117–166
18–19 117–121 or less 123–171
19–20 121–122 or less 126–174

What is a healthy weight for a 66 year old woman?

The University of Washington uses the Hamwi formula to help determine ideal body weights in women. This formula is: 100 pounds for the first 5 feet of height, plus 5 pounds for each additional inch over 5 feet; add 10 percent for large-framed women and subtract 10 percent for women with small frames.

What should a 68 year old woman weigh?

Ages 40-59: 176.4 pounds. Ages 60 and up: 166.5 pounds.

How much should a woman weigh for her height?

Underweight: anything under 18.5

  • Healthy: anything between 18.5 and 24.9
  • Overweight: anything between 25.0 and 29.9
  • Obese: anything above 30.0
  • What is the ideal weight for women?

    Whether you are a man or a woman: Do heavy, challenging work with weights (For the goals of looking better & getting stronger/more explosive) Do low-intensity cardio exercises like jogging/skipping/swimming (For the goal of increasing your endurance)

    What is your ideal weight for your height?

    Body mass index (BMI) BMI is a common tool that measures a person’s weight in relation to their height. A BMI of less than 18.5 means a person is underweight.

  • Waist-to-hip ratio (WHR) A person’s WHR compares their waist size with that of their hips.
  • Waist-to-height ratio.
  • Body fat percentage.
  • What is the weight of a 5 foot 5 woman?

    Your ideal weight should be between 7 stones and 13.2 pounds and 12 stones and 0.3 pound. The average ideal weight should be 9 stones and 10.8 pounds. Your ideal weight should be between 50.4 kgs and 76.3 kgs. The average ideal weight should be 62.1 kgs. These values apply for a 25 years old 5’5″ heigh woman.