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What kind of beef is cecina?
The dried beef ‘Cecina’ is a type of dried beef meat with Spanish origin, a type of salty, and air dried in the sun or smoked meat. It is also made in places like Paraguay and Peru, similar to ham but made by cured beef meat or cured horse meat and very rarely, young goat, rabbit, ox or hare.
What is cecina in English?
In Spanish, cecina [θeˈθina] is meat that has been salted and dried by means of air, sun or smoke. The word comes from the Latin siccus (dry), via Vulgar Latin (caro) *siccīna, “dry (meat)”. Cecina.
What does cecina taste like?
Most varieties of cecina are described as having an emphatic beefy flavor, with a smoky undercurrent and prominent notes of salt, earthiness, and aged wood. In other words, it’s flippin’ delicious. It’s a common charcuterie meat.
Whats cecina de res?
After so many recipes, you get to a point where you have some really stand out favorites! Cecina de Res Enchilada(chile marinated beef) is one of those for me. And not just to enjoy the beef, but to exlpore and test out the adobo (chile marinade) on other cuts of meat or seafood.
Is Cecina high in protein?
Studies show that it has a high protein content and a low fat content, as well as a high content of minerals, mainly zinc and iron, which are very important from a nutritional point of view.
Is Cecina high in calories?
KEY FACTS. Has high calorie density – this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Rich in vitamins and minerals (9.8%/cal) – a good source of Vitamin A, Selenium, Vitamin B6, Zinc, Calcium, Phosphorus, Vitamin B12, Iron and Vitamin C.
How do you cook cecina meat?
Grill the cecina(carne enchilada) for just 1 to 2 minutes per side or until you get some nice color. Remove from grill, tent loosely and let sit for a few minutes before serving. Slice thin or chop small for tacos. Garnish with cilantro, onion, salsa and lime!
Can you eat cecina raw?
When it turns the exactly right shade of chestnut brown (too long and it turns a nasty green), the cecina is ready and taken inside to hang on poles in a cool place to dry until it’s ready for retail. If you’re a Spaniard, you eat cecina raw like you would Jamon Serrano.
How many calories are in a cecina?
Nutrition Facts
| * Amount Per Serving | ||
|---|---|---|
| Calories | 478 cal | |
| Calories from Fat | 234 cal | |
| % Daily Value | ||
| Total Fat | 26 g | 40% |
Is Cecina meat healthy?
The health benefits of ibérico ham are well known, but cecina also has a lot of shout about: it’s rich in iron, calcium, potassium and phosphorus, and it’s a healthy, low-fat source of protein. It’s also infinitely flexible in the kitchen.
How do you eat beef cecina?
In many parts of Spain, cecina is eaten primarily on its own, perhaps drizzled with a little bit of olive oil.
How do you serve cecina?