Table of Contents
How many calories is a chicken teriyaki stick?
Nutrition Facts
| Calories 251 | (1049 kJ) | |
|---|---|---|
| Total Carbohydrate | 4.2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 3.8 g | |
| Protein | 42.5 g |
How many calories are in a Chinese chicken stick?
70 calories
Chinese Chicken On A Stick (1 serving) contains 3.6g total carbs, 3.2g net carbs, 0.7g fat, 12g protein, and 70 calories.
Is Teriyaki chicken on stick healthy?
Teriyaki chicken can be healthy, depending on how it has been prepared. If this meat is grilled or baked, this is generally healthier compared to frying. Choose low sugar and low sodium teriyaki sauce for a healthier alternative.
How many calories are in a 6 inch teriyaki chicken?
Subway 6″ Sweet Onion Chicken Teriyaki Nutrition Facts
| Serving Size | 276 grams | |
|---|---|---|
| Calories | 380 | |
| Calories From Fat | 40 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
Is Chinese chicken teriyaki healthy?
Teriyaki can be a very healthy dish given that it predominantly consists of protein from the chicken and a manageable amount of carbs from the sauce ingredients — a serving of teriyaki chicken is only 321 calories with 45 grams of protein, 20 grams of fat, and 13 grams of carbs, following the recipe and portioning …
How many calories are in a chicken leg teriyaki?
There are 203 calories in 1 chicken leg with sauce of Teriyaki Chicken.
Is chicken on a stick Keto friendly?
These keto chicken skewers are easy to make, require only a few ingredients and make the perfect keto recipe to accompany salads, zucchini noodles, cauliflower rice or just served on its own! Everyone loves these easy chicken skewers that can be made in minutes!
How many calories are in satay?
Other sizes: 1 cup – 270kcal, 1 serving – 216kcal, 100 g – 180kcal, more…
Can I eat teriyaki chicken on a diet?
Marinated Chicken Teriyaki Made Healthy It’s a good source of phosphorus, selenium, iron, magnesium and B vitamins. Health experts and the US federal guidelines recommend eating lean meat, instead of fatty meat which is high in saturated fat and rich in calories.
How many calories are in a 12 inch chicken teriyaki from Subway?
706 calories
12″ Sweet Onion Chicken Teriyaki (1 sandwich) contains 102g total carbs, 96.6g net carbs, 11g fat, 50g protein, and 706 calories.
How many carbs are in a 6 inch teriyaki chicken from Subway?
from Subway. * Percent Daily Values are based on a 2,000 calorie diet….Additional Serving Size Recommendations.
| Vitamin A 10% | • | Vitamin C 25% |
|---|---|---|
| Calcium 6% | • | Iron 20% |
Is teriyaki sauce good for weight loss?
May Promote a Healthy Weight Teriyaki sauce is a low-calorie meat marinade and glaze. Instead of fried chicken or fried fish, soak your proteins in teriyaki sauce to add flavor and moisture without the extra calories. You may save nearly 100 calories when swapping out your fried chicken for teriyaki chicken.
How many carbs are in teriyaki chicken thighs?
3g
Teriyaki Marinated Chicken Thigh (1 serving) contains 3g total carbs, 3g net carbs, 1g fat, 23g protein, and 110 calories.
How many calories are in a chicken leg sauce?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice….Other Common Serving Sizes:
| Serving Size | Calories |
|---|---|
| 100 g | 191 |
| 1/2 chicken breast with sauce | 244 |
| 1 chicken leg with sauce | 275 |
| 1 cup | 466 |
How many calories are in a chicken satay stick?
Satay Chicken Sticks (1 stick) contains 4g total carbs, 4g net carbs, 3.8g fat, 13g protein, and 103 calories.
How many calories are in satay chicken skewers?
27 calories
Chicken Satay Skewers (1 serving) contains 9.7g total carbs, 9.2g net carbs, 0.4g fat, 3.9g protein, and 27 calories.