Table of Contents
What diet is best for O positive blood type?
Those with type O blood should choose high-protein foods and eat lots of meat, vegetables, fish, and fruit but limit grains, beans, and legumes. To lose weight, seafood, kelp, red meat, broccoli, spinach, and olive oil are best; wheat, corn, and dairy are to be avoided.
What fruit is good for blood type O+?
Fresh Plums
Pick Fresh Plums All types of fresh plums — red, green or dark purple — are good fruits for type O people to eat on the Blood Type diet, according to D’Adamo. The official Blood Type diet site says this is because plums contain components that may inhibit your body’s ability to produce polyamines.
Are eggs good for O positive blood type?
Although people looking to follow the blood type O diet should generally avoid dairy and eggs, they can occasionally consume the following products: butter. cheeses, such as farmer, feta, mozzarella, and goat’s cheese.
Is cinnamon good for blood type O positive?
Parsley is a great way of soothing the digestive tracts of type Os. This is in stark contrast to seasonings and spices such as vinegar, cinnamon and corn starch, which are all irritants to the type O stomach.
Is pineapple good for blood type O positive?
Type O people digest protein and fat better than other blood types. They can have chicken, fish, eggs, tofu, turkey, seafood, beef, spinach, sweet potato and broccoli, pineapple, poached pears and pumpkin, walnut, beans, buckwheat, pinto beans and pumpkin seeds.
Can blood type O eat potatoes?
Spinach, cabbage, eggplant, potatoes, sprouts and mushrooms can all cause health problems for Blood Type O. These vegetables can trigger several diseases, such as thyroid disease, blood clots and digestive problems. Blood type O should not eat corn or other foods high in lectins.
Can blood type O eat oatmeal?
More complicated answer: Oatmeal is a neutral for type O secretors, but avoid for type O non-secretors.