Table of Contents
What does adventure racing consist of?
Adventure racing is a combination of two or more endurance disciplines, including orienteering (if an orienteering map is used) and/or navigation (when non-orienteering maps are used), cross-country running, mountain biking, and paddling (climbing and related rope skills can also be included in some races).
How do you do adventure races?
Over to you, Nick…
- Start small. Build up your event length.
- Build up your bum. Most expedition races last for days, so you need to build up massive endurance.
- Get used to moving.
- Get into a kayak.
- Embrace the race conditions.
- Train in different disciplines.
- Pick up that map.
- Try a Mountain Marathon.
How do you train for adventure racing?
- Test the water before you dive in. Learn about your strengths and weaknesses before more challenging events.
- Train strategically. Train for the terrain.
- Get a good coach. Working with someone can give you extra confidence.
- Push your pyramids.
- Focus on the bike.
- Run with bricks.
- Bungee-ball your kayak.
- Expand your skills.
How much does it cost to enter an Eco Challenge?
Eco Challenge facts: entry fee, rules, dates, etc Well, from what Reality Titbit has been able to find out, and as quoted from the Santa Cruz Sentinel, the entry fee is $5,000 per team.
Do you sleep during the Eco Challenge?
All of the navigation is done with just a map and compass and the disciplines include hiking, swimming, kayaking, stand up paddleboarding, whitewater rafting, biking, climbing and deep-sea diving. Rest is almost non-existent with competitors sleeping little more than an hour per day.
Can anyone do the Eco Challenge?
Each team must nominate a team captain. Teams must race under a single country flag. Three out of four of the competitors on each team must be citizens (or continuous legal residents for a period of at least 5 years) of their designated country. The assistant crew member may be of any nationality.
What is a rogaine race?
Rogaine is a form of racing where instead of going for a distance, you go for a time. Rogaine races can last 6 hours or 24 hours and are most often done on foot, though there are bike and paddle rogaine races. Nearly all Rogaine races involve navigation and many time use orienteering style maps.
What is a rogaine event?
Rogaining is an orienteering sport of long distance cross-country navigation, involving both route planning and navigation between checkpoints using a variety of map types. In a rogaine, teams of two to five people choose which checkpoints to visit within a time limit with the intent of maximising their score.
Why is it called rogaining?
The word rogaining is derived from the names of three of the founders, Rod Phillips, Gail Davis (née Phillips) and Neil Phillips (RoGaiNe, hence “rogaining”, “rogainer” etc.) who were all members of the Surrey-Thomas Rover Crew which organised the world’s first rogaine.