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How many kg Will I lose in GM diet?
The GM diet, also known as the General Motors diet, is a plan that promises to help you lose up to 15 pounds (6.8 kg) in just one week. Each day of the GM diet permits you to eat different foods or food groups.
Is milk allowed in GM diet?
Each day of the GM diet has specific rules on which foods are permitted. Fruits, vegetables, meat and milk are the main foods allowed.
Is GM diet harmful?
It can lead to muscle weakness The diet can make you lose some muscle mass, which is absolutely an unhealthy thing. This happens because the muscle tissues are deprived of adequate amount of protein for a few days. The diet can also lead to physical weakness.
What should I eat on the GM Diet Veg plan?
On the sixth day of the GM diet veg plan, you have to make sure that you eat relatively more than the previous days. The foods involved are brown rice and vegetables. The vegetables you eat on day six should either be raw, like in a salad or they should be boiled.
What is the GM diet vegetarian plan for the Seventh day?
Here’s how your meal plan for the GM diet vegetarian plan on the seventh day would look like: Breakfast: Bowl of vegetable salad with freshly pressed fruit juice with no added sugar. Lunch: Brown rice with vegetables and a glass or two of water. Dinner: GM diet vegetarian soup and a glass of water.
What is the GM Diet Indian veg plan?
The normal GM Diet requires the consumption of meat on several days as part of the regular diet plan. But this is obviously not a viable option for those who are strict vegetarians and vegans. This GM diet Indian veg plan is, therefore, a modified version of the regular one-it is a purely vegetarian version of the original GM Diet.
What should I eat on the fourth day of the GM Diet?
Here’s how an average diet on the fourth day of the GM diet vegetarian plan would look like: 1 Breakfast: A couple of bananas and a glass of milk. 2 Lunch: A bowl of GM diet vegetarian soup. 3 Dinner: Two large bananas with a glass of milk. Alternatively, a glass of banana milkshake will be fine as well…