Is B100 the same as B12?

Is B100 the same as B12?

Vitamin B-12 is one of the eight B vitamins, while B-100, also referred to as B-complex, is a multivitamin supplement that contains high amounts of all the B vitamins. Check with your health care specialist before adding a B-100 supplement to your diet.

What are the side effects of vitamin B100?

Ultra B-100 Complex Side Effects

  • Chest pain, fast or uneven heartbeat.
  • Memory loss.
  • Severe stomach pain.
  • Unusual sleepiness or dizziness.
  • Nervousness or trouble sleeping.
  • Rash, unusually dry skin, or hair loss.
  • Vision changes.

Is B100 same as B-complex?

Vitamin B Complex sometimes referred to as B100, make up a set of 8 vitamins that form the so-called ‘Vitamin B Complex’ and together they fulfil a range of metabolic processes and ensure we are in top health. These are the B complex vitamins, including Vitamin B12: Vitamin B1 or thiamine. Vitamin B2 or riboflavin.

What is B 100 complex used for?

100% Vegan B-Complex vitamins are a group of important water-soluble vitamins with similar functions in the body. B-Complex vitamins provide nutritive support for healthy hair and skin, nerve impulse transmission, immune system function and red blood cell formation.

What vitamins are in B complex?

The vitamins that make up B complex are thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin, folic acid, and the cobalamins (vitamin B12). Most of the B vitamins are found in a wide range of foods because they are so important to cellular function.

What is the best B complex?

#1 In Professional Strength Methylfolate – MethylPro is the leading nutraceutical line featuring l-methylfolate,the most active,advanced form of folate.

  • Doctor Developed B Complex – Eliminate the need for extra B-vitamin supplements.
  • 100X More Soluble – Feel the difference of the most advanced methylfolate on the market.
  • What is vitamin B complex used for?

    B1 : Pork,berries,lean meats,nuts,and soy milk

  • B2 : Eggs,dark green vegetables,fish,grains,and mushrooms
  • B3 : Sunflower seeds,tuna,poultry,potato,and liver
  • B5 : Organ meats,avocados,broccoli,and mushrooms
  • B6 : Green beans,whole grains,spinach,fish,and bananas
  • B7 : Soy products,egg yolks,fish,and cheese