Is scrum-half a rugby position?
A scrum-half is a playing position in rugby union that occupies the number nine shirt. Their main role is to link the forwards to the backs by passing the ball from the base of scrums, lineouts, rucks and mauls to the fly-half who in turn feeds the outside backs.
What does the scrum-half do in rugby?
The scrum-half plays a linking role between the forwards and the backs, and playing in this position requires alertness and the ability to make snap decisions. This is a position in which players who are relatively small in size can play an important role in the game.
What is the average weight of a scrum-half?
Weight of the scrum half The average weight of a professional scrum half is 85kg or 187lbs.
What is the role of a scrum half in rugby?
In defense, a scrum-half’s main role is to cover across and behind the backline but not as deep as the full back. For example, if an opposition outside centre (number 13) breaks through your defensive line then the scrum half should be sweeping around to cover this space.
How do you kick a scrum ball in rugby?
Scrum halves often kick from behind a ruck or maul. This means you need to kick the ball at an angle that will clear the raised arms of the nearby opposition. A box kick is most effective for this. A great kicker is an invaluable asset to any team in the territorial battle.
What’s new at rugbydump?
And now, for the first time, RugbyDump has taken it global. Kevin has developed a set of eight workouts for props, hookers, second rowers, back rowers, scrum halves, fly halves, centres, and wingers/fullbacks. All the programmes are uniquely tailored to their position but all make use of the 5 Principles of High Intensity Rugby Training.
How can I improve my passing skills in rugby?
The 11 ways to improve your scrum-half’s passing. The core foot position. Avoiding over-rotation. Adapting the feet according to the situation. Always have a passing target. Keep changing the target in training. Dominant hand placement. Counterintuitive spinning.