Is 24.77 a good BMI?

Is 24.77 a good BMI?

A normal BMI ranges from 18.5 to 24.9. Overweight is defined as having a BMI of 25 to 29.9. A BMI equal or greater than 30 is considered obese.

Is a 24.78 BMI good?

Since your BMI of 24.78 is good, it means that you have a healthy weight and you are less likely to have health issues that are associated with being underweight or overweight. Keep a healthy BMI by staying physically active and eating healthy.

What is a good BMI to aim for?

The World Health Organization (WHO) states that for adults, the healthy range for BMI is between 18.5 and 24.9. Overweight is defined as a body mass index of 25 to 29.9, and obesity is defined as a body mass index of 30 or higher.

What does a BMI of 24.78 mean?

BMI (kg/m)2 Weight Range. < 18.5. Underweight. 18.5-24.9. Healthy Weight.

What BMI to look thin?

What exactly counts as being “skinny?” Some healthcare experts believe a BMI in the 15-18 range to be clinically underweight. This seems to fall pretty close to what many everyday people consider to be “skinny” with a BMI of 18 or lower frequently listed as the indicator of someone considered to be slim.

What is the average BMI for Am I overweight?

Am I Overweight? In the United States, the average BMI for adults is 28.8. Is BMI Worth Using? Body Mass Index is a very simplistic method of determining whether a person is overweight.

What is body mass index (BMI) and why is it important?

Body Mass Index is a very simplistic method of determining whether a person is overweight. It does not taken into account a person’s frame, gender, or muscularity. Furthermore, at least one study has suggested that slightly overweight people may live longer than people in the “normal” range.

Is BMI a good measure of Health?

Furthermore, at least one study has suggested that slightly overweight people may live longer than people in the “normal” range. Nevertheless, BMI is highly correlated with body fat % and is a decent enough yardstick of a healthy weight.