What causes swollen legs and face during pregnancy?
Swelling is caused by your body holding more water than usual when you’re pregnant. Throughout the day the extra water tends to gather in the lowest parts of the body, especially if the weather is hot or you have been standing a lot. The pressure of your growing womb can also affect the blood flow in your legs.
What does it mean when your pregnant and your hands are swollen?
During pregnancy your body also holds more fluid than usual. This extra fluid can collect in your legs and ankles, which can cause swelling. It can also sometimes collect in your hands and fingers. This can cause them to swell.
What causes swelling of the face hands and legs?
Although edema can affect any part of your body, you may notice it more in your hands, arms, feet, ankles and legs. Edema can be the result of medication, pregnancy or an underlying disease — often congestive heart failure, kidney disease or cirrhosis of the liver.
Why is my face swollen during pregnancy?
Swelling during pregnancy is a normal because the body produces approximately 50% more blood and body fluids to meet the needs of the developing baby. Normal swelling, which is also called edema, is experienced in the hands, face, legs, ankles, and feet.
Is it normal to have swollen face during pregnancy?
How do I reduce swelling in my face?
More on reducing swelling in your face
- Getting more rest.
- Increasing your water and fluid intake.
- Applying a cold compress to the swollen area.
- Applying a warm compress to promote the movement of fluid buildup.
- Taking the appropriate allergy medication/antihistamine (over-the-counter medication or prescription).
What to eat to reduce swelling while pregnant?
Foods That Reduce Swelling Also, foods high in potassium may help reduce swelling by keeping your body chemically balanced. Potassium is found in foods, including bananas, sweet potatoes, kidney beans and avocado.
How can I reduce my puffy face during pregnancy?
Use cold compresses on swollen areas. Drink water, which helps flush the body and reduce water retention. Minimize sodium (salt) intake and avoid adding additional salt to meals.
How do you reduce swelling during pregnancy?
Hydration is key.
When to worry about swelling during pregnancy?
Summertime heat
How to reduce foot swelling during pregnancy?
wear comfortable shoes and socks – avoid tight straps or anything that might pinch if your feet swell You can do foot exercises sitting or standing. They improve blood circulation, reduce swelling in the ankles, and prevent cramp in the calf muscles: Get more tips on exercising in pregnancy.
What causes swollen hands in pregnancy?
joints that are stiff for 1 hour or longer in the morning