How many calories are in cooked strawberries?
Strawberries, Cooked Or Canned, Unsweetened, Water Pack (1 cup) contains 12.5g total carbs, 9.3g net carbs, 0.5g fat, 1.1g protein, and 51 calories.
How many calories is 1 nasi lemak?
#1 Nasi Lemak A single pack of nasi lemak biasa is approximately 400 calories.
How much calories are in nasi goreng?
Nutrition Information
| Calories 702 | (2936 kJ) | |
|---|---|---|
| Saturated Fat | 3.7 g | 15% |
| Carbohydrate | 112.7 g | 36% |
| Sugars | 18.9 g | |
| Sodium | 1640 mg | 71% |
Is nasi lemak high in calories?
From a calorific point of view, a plate of nasi lemak with some chicken, meat or fish contains between 800 to well over 1,000 calories, depending on the options selected – this is roughly equivalent to eating four fast food hamburgers.
Is nasi lemak unhealthy?
The name “nasi lemak” can sometimes be a little misleading. Sure, it translates literally to “fatty rice”, but in actuality, this modest meal is fairly well-balanced and nutritious! Named by TIME magazine as one of the healthiest breakfasts in the world, this unassuming meal brings a host of benefits.
Can I eat nasi lemak diet?
While there is 16 grams of protein in a typical Nasi Lemak dish, there is definitely a poor balance of macronutrients for the individual who is seeking results from their fitness endeavors. It is possible, however, to fit this dish into your diet.
Is nasi goreng high in calories?
By looking into the nutrition label of Nasi Goreng, we can see that there are 8 grams of fat, 36 grams of carbs, and 12 grams of protein per serving. This equates to 270 calories for every cup served where calories come from a large portion of carbs and fats.
How many calories are in homemade nasi goreng?
Calories in Nasi Goreng
| Calories | 232.1 |
|---|---|
| Cholesterol | 147.4 mg |
| Sodium | 420.4 mg |
| Potassium | 130.0 mg |
| Total Carbohydrate | 32.8 g |
Why is nasi lemak fattening?
There’s a lot of fat in Nasi Lemak, which is why you may never have thought of it as a healthy dish to start your day. However, setting aside the fat content, which is a bit high, you’ll find that the dish is packed full of other beneficial ingredients and nutrients, such as manganese.
How many calories are in nasi putih?
There are 205 calories in 1 cup of Nasi Putih. Calorie breakdown: 2% fat, 91% carbs, 8% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.
How many calories are in a cup of strawberries?
There are 49 calories in 1 cup of halves of Strawberries. Calorie breakdown: 8% fat, 86% carbs, 6% protein.
How many grams of fiber in strawberries?
One 3.5-ounce (100-gram) serving of strawberries provides 2 grams of fiber — both soluble and insoluble. Dietary fibers are important to feed the friendly bacteria in your gut and improve digestive health.