How many calories are in a Subway Veggie Delight with cheese?

How many calories are in a Subway Veggie Delight with cheese?

Nutritional Summary: There are 714 calories in 1 serving of Subway veggie delight with cheese.

How many calories are in a footlong Subway Veggie Delight?

from Subway. * Percent Daily Values are based on a 2,000 calorie diet….Additional Serving Size Recommendations.

Vitamin A 15% Vitamin C 40%
Calcium 10% Iron 30%

How many calories are in a 12 inch veggie sub from Subway?

Vegetarian Subs – Veggie, 12″, Big Town Hero

Nutrition Facts
For a Serving Size of 12 inch
How many calories are in Veggie Sub, 12 inch Sub? Amount of calories in Veggie Sub, 12 inch Sub: Calories 1810 Calories from Fat 522 (28.8%)
% Daily Value *

How many calories are in a Subway Veggie Delight on wheat?

Nutrition Facts

Calories 230 (962 kJ)
Cholesterol 0 mg 0%
Sodium 280 mg 12%
Total Carbohydrate 44 g 15%
Dietary Fiber 5 g 20%

Is the veggie delight at Subway healthy?

Without cheese, Subway’s website notes a six-inch Veggie Delite has 190 calories, nine grams of protein, 240 grams of sodium, and two grams of fat. Spoon University calls it “the healthiest Subway sandwich of them all.” Yes, the Veggie Delite is a sandwich of only bread and vegetables, but it doesn’t have to be.

Does Subway Veggie Delite have cheese?

The Subway 6-inch Veggie Delite has 200 calories, without adding cheese or condiments. The standard Subway build has lettuce, tomatoes and cucumbers, with green peppers and red onions on a 6-inch loaf of nine-grain wheat. The standard Subway build is also made without cheese or condiments.

Does Subway veggie Delite have cheese?

Per Subway’s website, the Veggie Delite by default comes on 9-grain wheat bread and contains cucumbers, green peppers, lettuce, red onions, spinach, tomatoes, and optional cheese.

Does the Veggie Delight have cheese?

What’s in a Subway veggie Delight?

Classic Sandwiches Veggie Delite® The Veggie Delite® sandwich is crispy, crunchy, vegetarian perfection. With lettuce, baby spinach, tomatoes, cucumbers, green peppers and red onions, all on our Hearty Multigrain bread.

What’s in a Subway Veggie Delight?

Does Subway veggie Delight have cheese?

Are Subway cheeses vegetarian?

Sadly, there aren’t any widely available vegan meats or plant-based cheeses at Subway (yet). This means you’re working with breads, veggies, sides, dressings, and chips to compile a workable meal.

How healthy is Subway veggie Delight?

A great option for vegetarians, the Veggie Delight sandwich contains only 230 calories, 280mg of sodium, 2.5g of fat, and 7g of sugar—which is impressive, considering it’s loaded with cucumbers, green peppers, lettuce, onions, spinach, and tomatoes on wheat bread.