What does to bear a grudge mean?
What does bear a grudge mean? To bear a grudge is to have and maintain a feeling of anger, bitterness, or resentment toward someone for something they did, especially a wrong that you think they committed against you.
What does the word grudge refer to?
grudge. noun. Definition of grudge (Entry 2 of 2) : a feeling of deep-seated resentment or ill will held no grudge against those who mistreated him.
How do you use hold a grudge in a sentence?
Example sentences hold a grudge
- It’s not my nature to hold a grudge.
- Whenever you hold a grudge, you allow the person who hurt you to maintain control over your emotions.
- He’d had his say, and he wasn’t going to hold a grudge.
- And we know that he can hold a grudge, and my goodness, he can.
Why do we hold a grudge?
“People often get stuck in the cycle of holding grudges because they expect something from someone and that expectation hasn’t been fulfilled,” says Rachel O’Neill, Ph. D., a licensed professional clinical counselor in Ohio and a Talkspace provider. For example, you might feel that someone has wronged you in some way.
Is it okay to hold a grudge?
Well, research suggests the answer is yes — especially if you hold a grudge for an extended time. In one study, adults who held onto anger and hostility over the course of a decade experienced greater cognitive decline than those who were more apt to forgive.
What’s the opposite of grudge?
What is the opposite of grudge?
| amity | appreciation |
|---|---|
| forgiveness | friendliness |
| friendship | happiness |
| kindness | like |
| love | loving |
How do you use grudge in a sentence?
1, He’s a man with a grudge. 2, I always feel she has a grudge against me. 3, He has a grudge against the world. 4, I don’t bear any grudge against you.
How do you stop a grudge bearing?
How To Let Go Of A Grudge
- Acknowledge The Grudge. Figure out what it is that’s causing you to hold on to the grudge.
- Communicate.
- See Things From Their Perspective.
- Accept The Situation.
- Don’t Dwell.
- Stay Positive.
- Choose To Forgive.
Is it good to hold grudges?
When you hold a grudge, you’re recalling a past event and the negative emotions associated with it. It subjects your body to stress over a prolonged period, which has negative health effects. Rushing to forgive isn’t good either, as it can make you minimize your emotions.
Is grudge a good thing?
What causes grudges?
Usually, it’s in response to something that’s already occurred, other times a grudge may develop after simply perceiving that someone is against you or means you harm—whether or not they actually do. Grudges also often feature persistent rumination about the person and/or incident at the center of your ill-will.
What is the opposite of a grudge?
Opposite of a persistent feeling of ill will or resentment resulting from a past insult or injury. amity. appreciation. goodwill. liking.
What causes grudge?
Why is it so easy to hold a grudge? Being hurt by someone, particularly someone you love and trust, can cause anger, sadness and confusion. If you dwell on hurtful events or situations, grudges filled with resentment, vengeance and hostility can take root.