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Can the flu be cured without medication?
Looking for a natural flu treatment? Some remedies can ease your symptoms, but there’s no natural cure. Nor is there a natural way to prevent flu. The only way to hold it off — or at least significantly lower the risk — is immunization with a flu vaccine and frequent handwashing.
How do you fix a cold without medicine?
These remedies might help you feel better:
- Stay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration.
- Rest. Your body needs rest to heal.
- Soothe a sore throat.
- Combat stuffiness.
- Relieve pain.
- Sip warm liquids.
- Try honey.
- Add moisture to the air.
Can colds go away without medication?
Most cases of the common cold get better without treatment, usually within a week to 10 days. But a cough may linger for a few more days. The best thing you can do is take care of yourself while your body heals. For example, drink plenty of liquids, humidify the air, use saline nasal rinses and get adequate rest.
Does salt help flu?
How salt therapy eases cold and flu symptoms. Salt therapy is designed to relieve congested airways. When inhaled, salt thins your mucus and makes it less sticky. So it’s easier to dislodge and expel.
What temp kills flu?
According to WHO, temperatures of 140°F to 150°F are enough to kill most viruses, and boiling water makes it safe from pathogens like bacteria, viruses, and protozoa.
What are the best home remedies for a cold and flu?
Warm baths can also reduce cold and flu symptoms in adults. Adding Epsom salt and baking soda to the water can reduce body aches. Adding a few drops of essential oil, such as tea tree, juniper, rosemary, thyme, orange, lavender, or eucalyptus, may also have a soothing effect.
How do you get rid of phlegm from the flu fast?
Drink water and fluids. Drinking water and other fluids is even more important when you have the flu. This is true whether you have a respiratory flu or a stomach flu. Water helps to keep your nose, mouth, and throat moist. This helps your body get rid of built-up mucous and phlegm.
Can Echinacea help fight the common cold and flu?
Research on the herb’s effectiveness at fighting the common cold and flu has been mixed. But one review suggests that taking echinacea may lower your risk of developing the common cold by more than 50 percent. It may also reduce the length of a cold.
How to get rid of a cold fast?
#4 Stay Warm and Rested. Staying warm and resting when you first come down with a cold or the flu helps your body direct its energy toward the immune battle. This battle taxes the body. So give it a little help by resting.