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How long does it take to recover from MPFL reconstruction?
Most people can generally return to sport or play sometime between 4 to 7 months after MPFL reconstruction. If you are considering the surgery, be aware than recovery times may vary and can be dependent on your individual anatomy, capacity to heal and general health prior to surgery.
When should I start physical therapy after MPFL reconstruction?
Weeks 4 – 6
- Continue with soft tissue mobilization.
- Begin gentle patellar mobilizations/ initiate scar mobilization after week 4.
How long will my knee hurt after MPFL reconstruction?
It is common to experience pain on the inner side of the knee along the graft for a few months after the operation. You will need to take 3-4 weeks off work after an MPFL reconstruction. Physiotherapy commences immediately after the operation, working on regaining range of movement and muscle strength.
How do I bend my knee after MPFL surgery?
Flexion – In lying, bend your knee by sliding your heel towards your buttocks. You can use your other leg to help you as needed. Perform up to 20 times; repeat 2 – 3 times daily.
How successful is MPFL surgery?
Modern MPFL reconstruction is a well-described operative intervention which is successful in the vast majority of chronic patellar instability patients. Excellent functional results have been reported as high as 95%, and numerous studies have documented significant reduction in postoperative re-dislocation [18, 19].
Can I sleep on my side after MPFL reconstruction?
You may sleep on your back or side; however, you must sleep with your knee brace on to prevent unwanted movement at the knee. It may be more comfortable to sleep with a pillow between your knees. You may need help to lift your leg on and off the bed at home.
When can you start running after MPFL surgery?
RETURN TO SPORT The MPFL reconstruction will be well healed by the time this strength and control is obtained. Most patients take between 6 months – 2 years to rehabilitate well enough to return to sport, although some patients may return slightly earlier with dedication to their rehabilitation programme.
Can you play sports after MPFL surgery?
Conclusion: MPFL reconstruction is an effective and reliable treatment in the setting of patellofemoral instability. Surgeons can counsel their patients that they can expect a high rate of return to sport after MPFL reconstruction surgery alone or with concomitant osteotomy.
Why is my knee clicking after MPFL surgery?
Popping or cracking in the knee after MPFL reconstruction is not always a bad sign. After reconstructive knee surgery, the knee is often swollen, and the quadriceps muscles can be weak and scarring also occurs. These factors can affect your knee and can lead to popping and cracking.