What is considered obesity for a man?
A BMI of 25 to 29.9 is considered overweight. A BMI of 30 and above is considered obese. Individuals who fall into the BMI range of 25 to 34.9, and have a waist size of over 40 inches for men and 35 inches for women, are considered to be at especially high risk for health problems.
What is the healthiest weight for a man?
Ideal Weight Chart
Male | Female | |
---|---|---|
5′ 11″ | 155 – 189 lbs. | 140 – 171 lbs. |
6′ 0″ | 160 – 196 lbs. | 144 – 176 lbs. |
6′ 1″ | 166 – 202 lbs. | 149 – 182 lbs. |
6′ 2″ | 171 – 209 lbs. | 153 – 187 lbs. |
What is the normal weight of a man?
The average American man 20 years old and up weighs 197.9 pounds ….What’s the Average Weight for Men?
Age group (Years) | Average weight (Pounds) |
---|---|
20–39 | 196.9 |
40–59 | 200.9 |
60 and older | 194.7 |
Do women have a higher body fat percentage than men?
Women usually have slightly more body fat than men. Body fat also changes with age. Ideal body fat percentages by age group are as follows: Men also need to keep their body fat percentage in a healthy range. The ideal fat percentages are slightly lower in men than in women.
What is a normal weight for a 5-foot 8-inch male?
A “normal” weight person who is slightly shorter at 5 feet 8 inches weighs between 125 and 163 pounds; at 6 feet, 140 to 183 pounds; or at 6 feet 4 inches, 156 to 204 pounds. These weights are for both genders, so men will fall into the upper end of the range because they naturally have a greater proportion of dense muscle tissue.
What are the ideal body fat percentages?
The ideal fat percentages are slightly lower in men than in women. Ideal body fat percentages by age group are as follows: There is no single formula to accurately calculate body fat percentage. The best way to measure body fat involves using specialized equipment, usually in a doctor’s office.
What is a normal weight for a person of my height?
A “normal” person of this height should weigh between 132 and 174 pounds. A “normal” weight person who is slightly shorter at 5 feet 8 inches weighs between 125 and 163 pounds; at 6 feet, 140 to 183 pounds; or at 6 feet 4 inches, 156 to 204 pounds.