Can you still walk with a Torn Ligament in your ankle?

Can you still walk with a Torn Ligament in your ankle?

Can You Walk with a Torn Ligament in Your Ankle? Yes, you can usually walk with a torn ligament thanks to the other ligaments and supporting structures, but you may feel a lot of pain and a sensation of weakness and instability as you walk.

How long does it take for a Torn Ligament in the ankle to heal?

Moderate injuries may take between three and four weeks. Because of limited blood flow to the ligaments of the ankle, more severe injuries may take between three and six months to heal.

Will torn ankle ligaments heal themselves?

Nearly all isolated low ankle sprains can be treated without surgery. Even a complete ligament tear (Grade 3) will heal without surgical repair if it is immobilized and rehabilitated appropriately.

How long does a severe high ankle sprain take to heal?

Healing from a high ankle sprain can take anywhere from six weeks to three months — sometimes even more. Healing time depends on how badly you’ve injured the soft tissue and if there was any bone damage.

How do you know if you’ve torn a ligament in your ankle?

“A torn ligament is considered a severe sprain that will cause pain, inflammation, bruising and result in ankle instability, often making it difficult and painful to walk. Recovery from a torn ligament may take several weeks, and should be done under the supervision of a health care provider.”

How long does a grade 3 high ankle sprain take to heal?

Sprained Ankle Recovery Time Grade 3 This type of ankle sprain involves a complete ligament tear and takes from 3 to 6 months to heal.

How do they fix torn ligaments in ankle?

Your surgeon may remove your ATFL and your CFL ankle ligaments from where they attach on your fibula. He or she may make these ligaments shorter. Your surgeon may then reattach these ligaments to your fibula by using small new holes drilled into your bone. Your surgeon may make other repairs, if necessary.

How do I know if I have a torn ligament in my ankle?

What Are the Symptoms of a Torn Ligament in an Ankle? You can feel sudden pain, and a tearing, snapping or popping sensation – which might be so bad you can’t put weight on your foot – and swelling around your ankle joint. In some cases, there may bruising that extends down your foot and up your calf.

What does a torn ligament in the ankle feel like?

The ligament may have suffered a small tear which would generally involve mild pain and difficulty walking. A ruptured or severely torn ligament would make it impossible to walk, perhaps include some looseness in the joint and the feeling of instability of the affected limb.

How do you know if you need ankle ligament surgery?

You might need this surgery if one or more of the ligaments on the outside of your ankle has loosened or stretched. This leads to a condition called chronic ankle instability. It can cause chronic pain, repeated ankle sprains, and an ankle that often gives way when you walk or perform activities.

Do high ankle sprains ever fully heal?

How long does a high ankle sprain take to heal? It might take you six to eight weeks to recover from a high ankle sprain. If you’re an athlete, your return to play might take an even longer time. Low ankle sprains generally heal quicker than this.

What is the recovery time for a high ankle sprain?

Rest – Keep your weight off the affected leg.

  • Ice – During the first couple of days after the injury,apply ice for about 15 minutes every few hours to reduce inflammation and swelling.
  • Compression – Wrap the lower leg with an elastic bandage to minimize swelling,but not tight enough to cut off circulation.
  • How to treat a high ankle sprain?

    Four-way Resistance Band Stretch: Sit in a chair with your right foot extended.

  • Alphabet Range of Motion: Cross your right leg over your left,and while pointing and flexing your ankle,trace every letter of the alphabet with your foot.
  • Jumprope: Try to accumulate five minutes of jumping (can be broken up into segments) to maximize ankle strength.
  • What are the symptoms of a high ankle sprain?

    Pain when pressing in on the tibiofibular ligament at the front of the ankle. This is the ligament which joins the tibia and fibula at the top of the ankle.

  • Swelling and bruising at the front and outside of the ankle.
  • Difficulty walking.
  • External rotation test reproduces pain. This means rotating your ankle with toes and foot pushed upwards.
  • How to rehabilitate following a high ankle sprain?

    Point tenderness over anterolateral tibiofibular joint (above lateral malleolus)

  • Pain with weight-bearing
  • Pain with passive dorsiflexion
  • Pain with passive external rotation