Can I substitute canned sweet potatoes for fresh sweet potatoes?
Canned or frozen sweet potatoes may be substituted for the fresh form in any recipe calling for cooked sweet potatoes as the starting point. Canned sweet potatoes are generally smaller in diameter because of their better canning qualities.
How do you thicken sweet potato souffle?
The egg is the all-important binder in a sweet potato casserole: it enriches and stiffens the mixture without making it heavy. Make sure to cool the mash slightly before adding the egg so it doesn’t scramble, and to stir well so there are no streaks of cooked egg white in the finished dish.
How many cans of sweet potatoes equals 3 cups?
In this recipe you can use fresh or canned yams (or sweet potatoes). The canned ‘sweet potato’ or yams sold around here are the 29 oz cans. The recipe calls for 3 cups of sweet potatoes, but 2 – 29 oz cans have about 4 cups of potatoes when mashed and drained.
Are canned sweet potatoes as healthy as fresh?
Well, the answer is relatively simple. Fresh produce loses some of its nutritional value during shipping and storing, and canned vegetables lose some of their nutrients (particularly water-soluble nutrients like vitamins B and C) in the canning process.
What’s the difference between a soufflé and a quiche?
The main difference between quiche and soufflé is that a quiche is a French savory tart with a rich custard filling blended with ingredients such as onion, cheese, or bacon, while a soufflé is a relatively lightly baked French dish that has a fluffier texture than quiche.
Can you prep sweet potatoes ahead of time?
Cutting sweet potatoes in advance is a great way to meal-prep your way to an easier weeknight dinner. You can absolutely cut sweet potatoes a day or two in advance, but make sure to store them in cold water in the refrigerator. Otherwise, they’ll dry out pretty quickly after they’re cut.