Does milk thistle have any side effects?
Milk thistle can cause: Gastrointestinal issues, such as diarrhea, constipation, nausea, vomiting and abdominal bloating. Itchiness. Headache.
When should you not take milk thistle?
Milk thistle should not be used by pregnant or breastfeeding women. People with a history of hormone-related cancers, including breast, uterine, and prostate cancer, should not take milk thistle. DO NOT take milk thistle if you are allergic to ragweed, chrysanthemums, marigolds, chamomile, yarrow, or daisies.
Is milk thistle good to take everyday?
Milk thistle is generally considered safe for most people at dosages up to 420 mg 3 times a day. However, it may cause allergic reactions, such as itching, headaches, and joint pain, or gastrointestinal symptoms like nausea or diarrhea.
Does milk thistle cause weight gain?
One recent study evaluated the effects of using milk thistle extract on mice with obesity. Despite consuming similar quantities of food, the mice that received milk thistle lost about 5% of their weight, while the control group continued gaining weight throughout the study ( 4 ).
Should I take milk thistle in the morning or night?
Milk thistle is generally tolerated well by the body, meaning you can take it pretty much whenever you want. It won’t keep you awake at night, it can be taken on an empty stomach or combined with meals as an added ingredient, and there isn’t a particular time of day where it’s more potent or effective.
What are the different milk thistle side effects?
The Benefits of the Milk Thistle to Your Body. Eastern medicine tells us that majority of the “drugs” we need today for healing can be provided by herbs and plant
Side effects. Milk thistle seems to have few side effects, even when taken for several years. Some people have nausea, diarrhea, itching, and bloating. Interactions. If you take any medicines regularly, talk to your doctor before you start using milk thistle.
What are the benefits of milk thistle?
1. Liver Detoxification and Health As a liver support and liver aid,milk thistle acts as a powerful liver cleanser by rebuilding liver cells,reducing liver damage and removing toxins
What happens if you take too much milk thistle?
Diabetes. Milk thistle might lower blood sugar in people who have type 2 diabetes,but more studies are needed to confirm its benefits.