How many calories are in a corn casserole?
Calories in Corn Casserole
| Calories | 150.7 |
|---|---|
| Potassium | 110.0 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 3.6 g |
What can be made from creamed corn?
From a humble can of corned cream comes a bunch of delicious recipes you’ll love – and there’s more than just soup!
- Sweet potato, spinach and feta muffins. Looking for an easy way to inject more veggies into your child’s diet?
- Cheese, corn and sweet potato quiches.
- Creamy chicken & corn soup.
How many carbs are in homemade corn casserole?
Corn Casserole (1 serving) contains 47g total carbs, 46g net carbs, 4g fat, 3g protein, and 230 calories.
How many calories is a cup of corn casserole?
There are 255 calories in 1 serving of Corn Casserole.
What do you eat with creamed corn?
Potato Salad It isn’t impossible to serve potato with any dish. Make yourself a potato salad to pair with your creamed corn for a quick and easy recipe. It is colorful, aromatic, and simply addictive.
How many carbs are in baked corn?
It’s also relatively low in protein and fat. One cup (164 grams) of sweet yellow corn contains (5): Calories: 177 calories. Carbs: 41 grams.
Is canned creamed corn good for you?
Vitamin Benefits of Canned Corn Each 100-gram serving of canned sweet corn contains a wealth of vitamins beneficial to good health. Corn contains almost all the B vitamins. Required for energy production, these water-soluble vitamins provide fuel for the proper functioning of your heart, cells, muscles and brain.
What protein goes with creamed corn?
Protein: Feel free to use diced ham, pancetta or prosciutto instead of bacon. Veggies: Add some flavorful vegetables such as bell peppers or green chilies to the corn. Cheese: For a cheesy version of this dish, stir in up to 1/3 cup of shredded parmesan or cheddar cheese.
What is the cream in cream corn made of?
Canned cream corn does not usually contain any cream, but some homemade versions may include milk or cream. Sugar and starch may also be added. Commercial, store-bought canned preparations may contain tapioca starch as a thickener.